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soy protein isolate - is it healthy?


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My local health food store has a sale on, big tubs are being sold at quite a low price. I have read quite a lot of negative opinions about the stuff, but was wondering whether I should invest in some? Ideally I would buy hemp protein, but it is pretty much impossible to buy where I live, unless I get it via mail order.

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I think the jury is still out on this one. It's a manufactured "food" and humans have only been ingesting it for a few decades. I use it to reach my protein intake goals and have not have any noticeable side effects. But who knows?

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I think the jury is still out on this one. It's a manufactured "food" and humans have only been ingesting it for a few decades. I use it to reach my protein intake goals and have not have any noticeable side effects. But who knows?

 

How normal is it for women to have have orange, black, and white hairs on their skin?

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Good stuff. And it's on sale... buy it now!! (I'm feeling a bit silly today, forgive me, ha, ha)

 

Here is the way I see it. Vegans have limited protein sources as it is, so giving your diet a wide variety of sources is always best. A little Pea, a little hemp, a little Soy... variety is the key to good health!

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I think the jury is still out on this one. It's a manufactured "food" and humans have only been ingesting it for a few decades. I use it to reach my protein intake goals and have not have any noticeable side effects. But who knows?

 

How normal is it for women to have have orange, black, and white hairs on their skin?

 

When I grew my facial hair really long I had all those colors appear. My grandparents had red hair, and I have black hair, so I guess I picked up some recessive traits. Im too young for white hair, but one snuck in.

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