Vegan Joe Posted November 25, 2009 Author Share Posted November 25, 2009 http://i46.tinypic.com/2s6lsg2.jpg Link to comment Share on other sites More sharing options...
robert Posted November 25, 2009 Share Posted November 25, 2009 Nice! Cheezy Kale Chips sound pretty good actually! Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 25, 2009 Author Share Posted November 25, 2009 Nice! Cheezy Kale Chips sound pretty good actually!Taste like broccoli cheese, First bite not that great. Next day found myself eating the whole bag. Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 26, 2009 Author Share Posted November 26, 2009 Faux Chicken Pot Pie http://i50.tinypic.com/ne9sht.jpg http://i45.tinypic.com/i20xux.jpg http://i46.tinypic.com/1127vrm.jpg The left over mashed potatoes I added made it a little stiffer. http://i46.tinypic.com/2193vuu.jpg Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 26, 2009 Author Share Posted November 26, 2009 One of the dried persimmons Mrs. Kitahara gave me the other day. http://i50.tinypic.com/biq73q.jpg http://i46.tinypic.com/2coq2ro.jpg Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 27, 2009 Author Share Posted November 27, 2009 http://i45.tinypic.com/308f9g1.jpg Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 27, 2009 Author Share Posted November 27, 2009 Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 27, 2009 Author Share Posted November 27, 2009 (edited) http://www.youtube.com/watch?v=BRoUpDON0_0 http://www.youtube.com/watch?v=CGEJcizQEXk http://www.youtube.com/watch?v=6SojAZ0X1e0 Edited December 24, 2009 by Vegan Joe Link to comment Share on other sites More sharing options...
Vegan Joe Posted November 28, 2009 Author Share Posted November 28, 2009 Me Vegan B-day Cake (store bought)Make a wish! http://i50.tinypic.com/23mjw0.jpg Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 2, 2009 Author Share Posted December 2, 2009 Tue. 12-1-09Stretching 50 pelvic tilts (feet on floor behind glutes) 50 basic crunches Alternating supermans 3x 10sec. each side. Supermans (all limbs) 3x10 sec. Yesterday was a memorable day. Puking in the street several time while walking around. Feel much better today. Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 6, 2009 Author Share Posted December 6, 2009 Sat. 12-05-09 Pushups20 + 10 = 30 Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 8, 2009 Author Share Posted December 8, 2009 Well main computer in living room finally broke was patching from time to time.(hard drive crash)Had most backed up. Using computer in garage, but it's too cold out here now. So son is coming home in a little over a week and being that he built the tower, he knows more about it. So I'm wondering if I should go mobile with a laptop. I use my daughters some times, but don't like the flat mouse pad thingy. or should I look for a tower. This computer in the garage doesn't even have a sound card so there is not much to do. I can't download pics and what ever. Well that's not my excuse for lack of workouts, it's just that I have some things to do, and haven't figured how to reschudule my workout with my wife's hours change and getting (making) something to eat and leave enough time to work out without a full belly, or getting home too late to eat enough. So I haven't been here for a while, I do and I don't miss it, but do want to get back into a good routine and a another computer. Wish you all well and great success, with what you do. LaterVJ Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 22, 2009 Author Share Posted December 22, 2009 Mon. 12-21-09First hair cut in 2 years, 3 months, 2 weeks.First day of winter. Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 28, 2009 Author Share Posted December 28, 2009 http://thealternakids.files.wordpress.com/2006/12/father-time.gif http://www.terremoto.ca/images/father_time.png Not to mention: "HAPPY OLD YEAR" Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 28, 2009 Author Share Posted December 28, 2009 Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 28, 2009 Author Share Posted December 28, 2009 Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 28, 2009 Author Share Posted December 28, 2009 http://www.youtube.com/watch?v=xEqsZExmDzI Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 28, 2009 Author Share Posted December 28, 2009 http://www.youtube.com/watch?v=0e4bqy-_Rao Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 28, 2009 Author Share Posted December 28, 2009 http://www.youtube.com/watch?v=dxsZKvZjEvs http://www.youtube.com/watch?v=IjO5yfgfyBs Link to comment Share on other sites More sharing options...
MaryStella Posted December 28, 2009 Share Posted December 28, 2009 hoping u can get back at is soon! Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 28, 2009 Author Share Posted December 28, 2009 http://www.youtube.com/watch?v=0UAAZZrzNXk Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 29, 2009 Author Share Posted December 29, 2009 (edited) Edited September 15, 2010 by Vegan Joe Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 30, 2009 Author Share Posted December 30, 2009 hoping u can get back at is soon!Sorry for scaring you. Have no plans until the 4th.Waiting and ready to try to put together some awesome pumps. Will no doubt be looking to you for inspiration.Thanks!& Happy New Year! Link to comment Share on other sites More sharing options...
Vegan Joe Posted December 30, 2009 Author Share Posted December 30, 2009 At gym tonight, strictly steam, sauna, shave, shower.Wet shorts, 240lbs on double beam scale.Just finished rootbeer float. Link to comment Share on other sites More sharing options...
Vegan Joe Posted January 1, 2010 Author Share Posted January 1, 2010 According to the ownwer, this is the first time the gym was open on New Years Day in 20 years. So I thanked him for helping me start my New Year off right.Weighed myself while changing and I thought it was 239lbs (108.4kgm)after workout it was 235lbs (106.6kgm) so I double checked and it was 235lbs, so that is the official New Years Day weigh in. Fri. 1-1-10Stretching 30 pelvic tilts (feet on floor behind glutes) 25 basic crunches Alternating supermans 3x 10sec. each side. 25 Bicycle Maneuvers5 Hanging Knee Lifts20 Deep Knee BendsJacuzzi, Pushups15 + 10 + 10 = 35Kegels in co-ed steamroomsaunashower Link to comment Share on other sites More sharing options...
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