Troy Posted February 20, 2008 Share Posted February 20, 2008 Wondering how the body reacts to uncooked grains... for example... If I wanted to put washed quinoa in my smoothie to be blended up, would my body digest it? What about brown rice? Does it need to be soaked or sprouted to be digested? Wouldn't it just be brown rice flour or quinoa flour if its blended? Are those flours digestible without cooking? Thanks Link to comment Share on other sites More sharing options...
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