Jump to content

BCAA and Inositol

Recommended Posts

Hi there,


I recently had a lot of problems with my nervous system because of stress and had to stop working out for almost a year. I am slowly back to life, with the help of rhodiola supplements that I recommend to anyone having similar problems.


A doctor suggested me to try inositol and BCAA.

I would like to know if anyone has made an experience with these products and if it's worth a try. I found a vegan formula of both these products by NOW food. Is it a relyable brand? (I order from Europe and have no clue, you can't find NOW products here).


Thx for your suggestions/advices!



Link to comment
Share on other sites

uh, not inspired? Or does my english s*** that much that nobody understood?


BCAA's are good to add if your an athlete and want to build muscle tissue. I don't know what role they'd play in regulating stress.

NOW is a good brand. I use some of their stuff and I know Troy does, and we're both pretty awesome so I'd say your good.

Link to comment
Share on other sites

The same person also recommended me to take some Waxy Maize Starch together with the BCAA before working out; it's supposed to enforce my nervous system resistance during the training. Is this product vegan? Is there any good/ethical brand doing it?

Thank you!

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Create New...