xlost_alainx Posted March 18, 2008 Share Posted March 18, 2008 Hi there, I recently had a lot of problems with my nervous system because of stress and had to stop working out for almost a year. I am slowly back to life, with the help of rhodiola supplements that I recommend to anyone having similar problems. A doctor suggested me to try inositol and BCAA. I would like to know if anyone has made an experience with these products and if it's worth a try. I found a vegan formula of both these products by NOW food. Is it a relyable brand? (I order from Europe and have no clue, you can't find NOW products here). Thx for your suggestions/advices! alain Link to comment Share on other sites More sharing options...
Guest Posted March 18, 2008 Share Posted March 18, 2008 I was recommended to try inositol for my sleep problems. It did make me very sleepy...although it didn't help me sleep. Link to comment Share on other sites More sharing options...
xlost_alainx Posted March 19, 2008 Author Share Posted March 19, 2008 I was recommended to try inositol for my sleep problems. It did make me very sleepy...although it didn't help me sleep. Doesn't sound good! Link to comment Share on other sites More sharing options...
xlost_alainx Posted March 24, 2008 Author Share Posted March 24, 2008 uh, not inspired? Or does my english s*** that much that nobody understood? Link to comment Share on other sites More sharing options...
xveganjoshx Posted March 24, 2008 Share Posted March 24, 2008 uh, not inspired? Or does my english s*** that much that nobody understood? BCAA's are good to add if your an athlete and want to build muscle tissue. I don't know what role they'd play in regulating stress.NOW is a good brand. I use some of their stuff and I know Troy does, and we're both pretty awesome so I'd say your good. Link to comment Share on other sites More sharing options...
xlost_alainx Posted March 24, 2008 Author Share Posted March 24, 2008 Thanx! I forgot to mention that I would take the BCAA before working out. So seems I'm on the right path Link to comment Share on other sites More sharing options...
xlost_alainx Posted March 25, 2008 Author Share Posted March 25, 2008 The same person also recommended me to take some Waxy Maize Starch together with the BCAA before working out; it's supposed to enforce my nervous system resistance during the training. Is this product vegan? Is there any good/ethical brand doing it?Thank you! Link to comment Share on other sites More sharing options...
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