ricardito Posted March 31, 2008 Share Posted March 31, 2008 hello everybody, my name is richard. im 23 years old. my two year veganniversary is coming up in a few months. i dabbled in exercise in high school a bit and post college, but i have been weight training and doing cardio seriously for about two years as well. im not really sure what my goals are other than to put on some lean muscle and burn fat... but that seems like a pretty generic goal haha. anyway, im not really sure what else to say, but im the only vegan i know so its nice that there is a place where we can talk about bodybuilding and all of that. peace! Link to comment Share on other sites More sharing options...
Richard Posted March 31, 2008 Share Posted March 31, 2008 Yo, welcome to the forum dude. I guess that is a common goal, but that's good because that means lots of people will have advice for you, if you need it. That's what I'm aiming for now, mainly want to lose my wobbly belly. Link to comment Share on other sites More sharing options...
Michelle Posted March 31, 2008 Share Posted March 31, 2008 Welcome! Link to comment Share on other sites More sharing options...
tuc Posted March 31, 2008 Share Posted March 31, 2008 Welcome! By looking at your pics it looks like you really have changed a LOT! Great work man, I'd love to read more of how you've done such a wonderful transformation! Link to comment Share on other sites More sharing options...
cubby2112 Posted April 1, 2008 Share Posted April 1, 2008 Welcome, Richard! Link to comment Share on other sites More sharing options...
Guest Posted April 1, 2008 Share Posted April 1, 2008 Welcome to the forum Richard Link to comment Share on other sites More sharing options...
flanders77 Posted April 1, 2008 Share Posted April 1, 2008 Welcome aboard! Your transformation is a great inspiration! Link to comment Share on other sites More sharing options...
robert Posted April 1, 2008 Share Posted April 1, 2008 Welcome to our group! Great to have you here. Enjoy your time and enjoy our community! Have an outstanding week! Link to comment Share on other sites More sharing options...
DV Posted April 1, 2008 Share Posted April 1, 2008 Welcome! Link to comment Share on other sites More sharing options...
Lean and Green Posted April 1, 2008 Share Posted April 1, 2008 Welcome Richard! Saw those photos too, it looked like two different people, awesome job! I have to comment when I get a moment. Yes you have a common goal but it's not like it isn't one worth claiming! Some Bulk, Some cut and most lie in the middle with a combo of two over the long run. I am in the same shoes as you right now. Pleasure having you here. Link to comment Share on other sites More sharing options...
JW Posted April 1, 2008 Share Posted April 1, 2008 Welcome Richard! or should I say Richard? I sense another quirky personality on the Forum!!! Link to comment Share on other sites More sharing options...
SyrLinus Posted April 3, 2008 Share Posted April 3, 2008 Welcome to the Forums, Richard. Or is it Richard? Link to comment Share on other sites More sharing options...
xjohanx Posted April 3, 2008 Share Posted April 3, 2008 welcome dude! Link to comment Share on other sites More sharing options...
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