Shoulder press contest at the bristol vegan fayre

[Pete]

Vegan Bodybuilding will be running the annual vegan shoulder press contest at the bristol vegan fayre (for more details of the fayre check out http://www.bristolveganfayre.co.uk/home.htm )

The event will be held right by the vegan BBQ at 1 pm on Sun 1 June, so you can compete, then eat! (cooking will be a massive slab of yagga wheat protein!).

The contest itself involves lifting a single dumbbell over your head for as many reps as possible. the women lift an 8Kg dumbbell (on an approx 2Kg rod, so about 10kg total), & the men lifting about 15Kg (again with an approx 2Kg dumbbell rod, so about 17Kg total).

 

For legal reasons only those over 16 can compete.

 

Only vegans can enter the event & you'll be asked to sign a waver stating you're vegan & agree to participate at your own risk.

 

The weight has been kept light enough so anyone with even a little training can compete if they wish, so hopefully you'll come along on the Sunday & join in the fun!

 

Oh yes & we expect quite a few prizes at this years event, so if you're lucky you might end up with a nice prize!!!