Karmacharger Posted June 28, 2008 Author Share Posted June 28, 2008 Day 69 I decided not to go to yoga. I ended up taking it easy and leaving the house only to run a few errands. I did almost 8 minutes of sitting meditation and I will try to do more tomorrow. There's something about fasting that makes meditating easier. I think there's a clarity that comes when my body isn't spending all its energy digesting. I was thinking about continuing this fast for one more day but feel like that would be too much. I will break it tomorrow with some lemon water when I wake up and by adding apples and raisins to my brown rice for breakfast. I'm having a hard time eating supper. I'm just not hungry. I thought I was but a quarter of the way in, I realise I'm full. Oh well. Maybe when I get back from the movies.... Link to comment Share on other sites More sharing options...
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!Register a new account
Already have an account? Sign in here.Sign In Now