Jump to content

Are flours raw?

Recommended Posts

Flour just means powder. So a freshly ground powder from Raw Oat Groats or Quinoa or Buckwheat would be raw. But it would soon start to loose it's freshness. All supermarket flours are most definitely not raw as the mass production milling process occurs at such high temperatures.


It's much better to use the whole food (the seed) rather then it's refined counter-part (the flour).

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in

Sign In Now

  • Create New...