Cheryl Posted May 20, 2008 Share Posted May 20, 2008 Hello, I am from Orlando and just met Robert Cheeke and Hayley at the Global Green Earth Expo this past weekend. It was so refreshing to meet such interesting and kind people with the same beliefs as me. We had such a good time getting to know each other at the expo and we also had a group dinner at Orlando's one and only vegan restaurant, Ethos, (amazing food!) I've been a vegan for a year and a half now, I was a vegetarian for 2 years b4 that. I scuba dive, surf and work out on a regular basis, i try to eat healthy, but i cant help making a batch of vegan cookies from time to time , lol... I'm looking forward to getting to know this forum and maybe changing up my work out routine soon and taking out some of the sodium in my diet (i know i eat to much salty foods)... GO VEGANS! Link to comment Share on other sites More sharing options...
Octopussoir Posted May 20, 2008 Share Posted May 20, 2008 Welcome to VBBF! Glad to see you signed up. Plenty of friendly people here who share the same beliefs and hobbies. Link to comment Share on other sites More sharing options...
Jason Posted May 20, 2008 Share Posted May 20, 2008 Hi Cheryl, welcome to the forums Link to comment Share on other sites More sharing options...
cubby2112 Posted May 20, 2008 Share Posted May 20, 2008 Welcome, Cheryl! Link to comment Share on other sites More sharing options...
hsorlando Posted May 20, 2008 Share Posted May 20, 2008 Hi Cheryl. It's Hayley from the expo,it was so nice to finally meet some fellow vegan athletes this weekend. I've been vegan for 2 years, and I am in the exact same boat about the sodium intake, and the occasional vegan cookie. I know you'll love this forum, it's great. Link to comment Share on other sites More sharing options...
robert Posted May 20, 2008 Share Posted May 20, 2008 Welcome my friend! You totally rock. I had a great time hanging out with you. You are one of those people I 'hit it off with' from the get-go. I really look forward to returning to Orlando again in the near future. Welcome to our community and have an awesome time! Invite some of your Orlando friends too. We always love new members in our online family. All the best and welcome aboard! Link to comment Share on other sites More sharing options...
Im Your Man Posted May 20, 2008 Share Posted May 20, 2008 Hi Cheryl someone posted about salt, I like Bragg's liquid amino acids, less sodium than tamari sauce and tastes even better. Link to comment Share on other sites More sharing options...
flanders77 Posted May 20, 2008 Share Posted May 20, 2008 Welcome aboard! Link to comment Share on other sites More sharing options...
Michelle Posted May 20, 2008 Share Posted May 20, 2008 Welcome!! Link to comment Share on other sites More sharing options...
tuc Posted May 20, 2008 Share Posted May 20, 2008 Welcome, Cheryl! Robert seems to be super good at getting more people here. Link to comment Share on other sites More sharing options...
Richard Posted May 20, 2008 Share Posted May 20, 2008 Hey welcome to the forum. To avoid accidentally making a batch of cookies, cut it off at the source; when you're at the store, don't buy the necessary ingredients, then when you're at home with the craving, you won't be able to do it Link to comment Share on other sites More sharing options...
xjohanx Posted May 20, 2008 Share Posted May 20, 2008 welcome to the forums. great to have you here Link to comment Share on other sites More sharing options...
DaN Posted May 20, 2008 Share Posted May 20, 2008 Big hi & welcome Link to comment Share on other sites More sharing options...
Lean and Green Posted May 20, 2008 Share Posted May 20, 2008 Welcome Cheryl! Pleasure to have you here. If you make an effort to eat more whole foods, you will definitely lower your sodium intake. Anything that is packaged is usually laden with preservatives and slot of sodium. Going straight for the actual fruit/grain/veg etc itself will eliminate these ingredients from your diet. Enjoy the forum! Link to comment Share on other sites More sharing options...
Karmacharger Posted May 21, 2008 Share Posted May 21, 2008 Welcome! Link to comment Share on other sites More sharing options...
Tasha Posted May 21, 2008 Share Posted May 21, 2008 Welcome Cheryl Link to comment Share on other sites More sharing options...
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