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  1. Hello, I've been vegan for 35 years (I'm 53 now). I'm not exactly "new" to body building. I first started about 10 years ago, but then discontinued after 6 months. My reason for discontinuing was that I got testicle cancer, and lost a nut. To me, the correlation between the radical change in my diet, and the cancer was very scary. Although I'd been vegan for so many years, when I started body building, I also started eating TONS more peanut butter, tofu, beans, and anything else that was high in protein. I was also drinking several protein shakes throughout the day. I think my body was very un
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  2. At age 20 I weighed about 128lbs and was 5'9", didn't eat a lot of meat but went vegan and dropped to 118lbs. I lived in the North of England till age 20 then emigrated to Canada, after sometime and eating what Canadians ate my regular weight became 138lbs. I started weight training and gained 10lbs in a month, and 148 was my weight for many years. I did do a bulk diet and gained 24lbs in about 4 months then lost it working construction. I'm now 68 and weigh 148lbs, as I got older the muscle shrunk a little but belly fat started to show. I did drop to 138lbs at one point and was proud of
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