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  • Robbin Castillo


    Name: Robbin Castillo
    Year of Birth: 1990
    Height: 190cm
    Weight: 95kg
    Birthplace: Netherlands
    Current Residence: Traveler
    Sports: Breakdance fitness yoga
    Social Media: facebook robbin castillo
    E-mail: [email protected]

    Tell us a little about yourself, what you do for a living, what hobbies / interests / passions you have
    Personal development from physicall to spiritual.

    Why did you become vegan?
    Dont have a good reason to eat dead bodies. Yogi's showed me a lot of knowledge.

    When and why did you become interested in fitness?
    I've basically been training all my life.

    How would you describe your nutrition program?
    First thing, I take Big cup green tea with one lemon
    Bread with humus, advocado or seeds
    Dinner: potatoes, rice, beans, peas, vegetables
    Porridge with soya milk, coco-oil, hemp seeds, chia seeds, raisins goji fruits and some kind of oatmeal

    How would you describe your training program?
    streching/yoga every day plus:
    Monday breadance practise
    Tuesday fitness
    Wednesday training at home with my bodyweight
    Thursday fitness
    Friday breakdance
    Weekend some more bodyweight training

    What kind of supplements do you use if any, and why?
    With my tea I take Spirulina

    How do people react when they find out you are vegan?
    When I tell em that I am, then usually we have a conversation and then they surely understand.

    What are some common misconceptions about veganism?
    They think you will get weak and dont get all the nutrients that you need.

    Have you had success in promoting veganism / vegetarianism to others? If so, how did you go about it?
    Examples get followers... Yes, when I have certain conversations sometimes seeds get planted in their minds and they start to think about it, and sometimes they also dont see the reason no more to eat dead bodies.

    What do you think the most important aspect of training is?
    That all the energy can flow with ease.

    What do you like best about being vegan?
    Always being fit, and enjoying all kinds of different tastes... when one door closes the other one opens.

    What do you like best about being fit?
    Feeling good and doing all kind of moves.

    What advice do you have for people who are just starting out with training?
    Listen to yourself, reason with yourself.

    What advice do you have for people who are thinking of becoming vegan?
    Think about it, do your research and be strong.

    What motivates you in life?
    Getting closer to god.

    What do you think of veganbodybuilding.com? Has it helped or inspired you?
    When I was doubting about taking the step, this site give me good motivation to go for it.

    Do you have any other thoughts you'd like to share?
    Give thanks to the most high.
    Don't be a hypocrite.


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