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Raw tennis

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  1. I totally agree, man. There are some things we can not see with our eyes. Doesn't mean they don't exist. Have you seen the Camelot Project? My favorite is "Boriska's Interview". They've got some fine staff there. Enjoy. PS: I find silly that some people consider telepathy and such a coincidence.
  2. Hi, I've got one question: Are rolled oats raw or do they process them before rolling. Thank you.
  3. Enjoy and please let me know what you think. http://www.youtube.com/watch?v=kMBYo4_kkQo&feature=related Cheers
  4. Ketons are used for energy when one doesn't eat carbs ( you can enter ketosis eating as little as 50g of carbs). Not your case though. More on ketosis here: Bodyopus Diet and Ketosis I was rummaging through some old MM2k issues from 1996 and came across one of Dan Duchaine’s Guru columns about the BodyOpus diet and using Ketostix to determine if you’re going into ketosis. I know the BodyOpus diet is similar to the T-Dawg diet as far as restricting carbs, but what's your take on this diet and using the Ketostix? GySgt R. Puentes USMC It’s not a bad plan for a competitive bodybuilder but it’s a bit extreme for an average guy just wanting to look good nekkid. As with most low carb diets (or at least the extreme ones), you can’t keep this ripped condition for long and certainly can’t build muscle on such a plan, at least naturally. The T-Dawg Diet is pretty easy and forgiving compared to BodyOpus. As for the little piss sticks, most experts these days agree that they’re overrated as a dieting tool. In many cases, you can be in ketosis and the sticks will show that you’re not. It’s just not as cut and dried as once believed. There’s a lot of confusion about keto diets with some authors preferring to stay at 20 grams of carbs or below per day to hit ketosis and others saying that anything under 100 grams a day will put you in ketosis no matter what color the Ketostix turn. And then there’s the ultimate question: do you really need to be in ketosis in the first place? We’ve asked John Berardi to address these issues in an upcoming "Appetite for Construction" column. Look for it in the near future. And here is the Appetite for Construction: http://www.t-nation.com/readArticle.do?id=461087 No idea what the smell could be. Maybe you're getting rid of some toxins. How does it taste?
  5. Hi, I've came across David Wolfe talking about zappers here ( and later I found this: http://www.quackwatch.org/01QuackeryRelatedTopics/Cancer/clark.html On the other hand some research done here: http://www.tfot.info/news/38/killing-cancer-cells-using-electrical-field.html Other source claims: http://www.electroherbalism.com/Bioelectronics/HuldaClark/ZapperTips.htm "Clark states that the zapper is effective in killing bacteria, parasites, fungi, and viruses in the body. According to her: It causes no damage to the body. It does not work well in gaseous cavities, like under some teeth, nasal passages, and lungs, nor in the contents of the stomach and intestines. It does not work inside the body's cells, since it does not harm them. Any viruses or fungi which are inside will not be killed, so daily zapping is necessary to catch any that may be released from the cells, as well as any that may not be reached in the intestines or in the lymphatic system. It works well for many blood borne pathogens and skin diseases caused by parasites, bacteria, or fungi in my experience. " What's the point of getting it if it can't get into my stomach or intestines? And then I read this: "Viruses and fungi inside the cells, parasites in cysts and parasites with exoskeletons (like hookworms in the peripheral tissues), will take longer to destroy, but by zapping you begin to clear the blood and lymphatic fluids, major organ ducts, intestinal and stomach lining, brain and central nervous system of parasites which will give your immune system a tremendous and nearly immediate boost." over here: http://www.worldwithoutparasites.com/how.html Can anybody clear this up? Thanks
  6. (Manitoba Harvest and Living Harvest both sell raw hemp seeds that are cold-processed to no-more than 40degree C (104 F) ). That did make me interested as to why it wouldn't germinate (my assumption because it they are hulled) and I thought about doing an online search but then thought that maybe it would be interpreted as a search to learn how to grow Hemp so I decided against it. So much for being free.
  7. Nobody is going to notice How come you can buy the seeds but can not grow them? Not fair you know
  8. I was thinking of growing my very own hemp seeds from Hibiscus cannabinus Kenaf http://www.hort.purdue.edu/newcrop/ncnu02/v5-327.html . Is it a good idea? Would it be better to grow different seeds? I mainly wanted it for protein. Thanks.
  9. Exactly! Good for shredding fat. Crossfit kind of style works well.
  10. To have more info on the way I eat i would like to post one more day. Without any whey protein or other animal product. I'm actually quite interested in detox programs. i have been recently looking up the liver flushes. Has anybody got any experience with detox? Today's menu: <<8>> Wake - up 10.00 1 cup carrot, apple, garlic ,lemon juice <<10>> Morning work out... 12.15 8 oz pineapple 12.35 Shake: kale, banana, 1/2 cup sprouted lentils, 1 Tbsp sesame seeds, 1 Tbsp flax seeds, water 13.36 1 apple <<15>> Tennis practice 16.00 2 bananas 17.00 1 mango 18.00 Salad: spinach, lettuce, tomato, black&green olives, sprouted lentils, carrot, 2 Tbsp olive oil <<18>> Gym work out: Complexes 19.46 7 oz pineapple 20.30 1 oz coconut Salad: lettuce, black& green olives, carrot, 1/2 cup sprouted lentils, 1 Tbsp olive oil 21.50 1 apple THAT IS IT!!! Facts: Total: 1837 calories Fat: 72g 35% Sat: 14g 7% Poly: 11g 5% Mono: 41g 20% Carbs: 308g 58% Fiber: 42 g Protein: 34 g 7% Fat-Soluble Vitamins Nutrient Units Intake RDA % RDA Vitamin A mcg_RE 7602.2 800 950.27 Vitamin D mcg 0 5 0 Vitamin E mg_ATE 16.27 8 203.37 Vitamin K mcg 1036 65 1593.8 Water-Soluble Vitamins Nutrient Units Intake RDA % RDA Vitamin C mg 373.77 60 622.96 Thiamin mg 1.5 1.1 135.91 Riboflavin mg 1.28 1.1 116.62 Vitamin B-6 mg 4.11 1.3 316.43 Vitamin B-12 mcg 0 2.4 0 Niacin mg 10.85 14 77.47 Folate mcg 481.89 400 120.47 Trace Minerals Nutrient Units Intake RDA % RDA Iron mg 18.32 15 122.14 Zinc mg 6.11 12 50.95 Selenium mcg 16.04 55 29.17 Copper mg 2.77 --- --- Major Minerals Nutrient Units Intake RDA % RDA Calcium mg 581.76 1000 58.18 Phosphorus mg 763.17 700 109.02 Magnesium mg 431.83 310 139.3 Sodium mg 1582.5 --- --- Potassium mg 5001.5 --- --- All comments are greatly appreciated!
  11. If your worried about the protein, raw hemp protein is something I always get. manitoba harvest makes a great kind! Yeah, I'm searching for it here in Spain. With no luck so far.
  12. I still have mine kickin around. I've tried to pawn it off to people but they don't want it either. I gave it up cuz it gave me diarrhea and horrible cramps. Interesting that is what I was experiencing since eating all raw. Whey protein didn't bother me at all before. Strange.
  13. Thanks guys. You know, Lean and Green, what I mean when I say I want to "play it safe" = I want to make sure I'm getting "some" proteins. I know I should get over it. On the salads, I love salads, I just didn't have any that day. that's all. Normally having salads twice a day is no problem for me. What ratios I should be aiming for? 80/10/10 ? Would having more fat in my diet be "bad"? My main goal is performance orientated. I'm a tennis player (I bet nobody can guess that and so far it looks to me that only long distance and slow pace "players" are in this raw food game. The only tennis player I know who is vegetarian is Martina Navratilova but she started eating salmon and tuna when she made her comeback to the sport. Can anybody elaborate and find more sprinters, fast moving raw athletes? Thank you in advance.
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