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Everything posted by jpiers

  1. you may try this one: www(dot)nutrientrichfoodsz(dot)org
  2. jpiers

    A newbie

    Thank you for the welcom guys
  3. Proper meals are really important if you're going into workouts. It is also a matter of self discipline.
  4. jpiers

    A newbie

    Hello everyone! I'm John, a fitness instructor. It's such a pleasure to be part in this forum. I'm looking forward to be interacting more on you guys and exchange some different thoughts.
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