
Paul Messplay
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Everything posted by Paul Messplay
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anyone got a recipe for breakfast burritos? egg substitutes?
Paul Messplay replied to Sam801's topic in Vegan Recipes
Sometimes I'll add some turmeric because it tastes great in a scramble and gives more of an eggy look. -
They give me the worst gas!
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Portland sounds more amazing every single day.
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I won't go into all of the fallacies in this recent "Test the Nation" that CBC issued, but here it is: http://www.cbc.ca/testthenation/results/groups.html
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Robert Cheeke!
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I decided to forego the peanut butter. Blasphemy!
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Optimum Nutrition Soy Protein
Paul Messplay replied to Paul Messplay's topic in Health & Nutrition Programs
Whew! What a relief. Thank you so much for getting that info! -
Happy birthday d00d!
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That rules! My roommate just told me that a very similar show is coming to America. Hopefully it will play in Canada too!
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Optimum Nutrition Soy Protein
Paul Messplay replied to Paul Messplay's topic in Health & Nutrition Programs
Thanks so much -
Vegan Bakery offers bike-thru window
Paul Messplay replied to michaelhobson's topic in General Discussion
I have a feeling that if I lived in Portland I would pig out on all of the sweets -
We should really make a "meateatersareevil.com" website and send it to them. I have a feeling it would destroy theirs.
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Would anyone encourage or discourage these vitamins?
Paul Messplay replied to Brett's topic in Health & Nutrition Programs
I enjoyed them when I used 'em. Now I'm using NOW's ADAM multivitamin. -
Optimum Nutrition Soy Protein
Paul Messplay replied to Paul Messplay's topic in Health & Nutrition Programs
Yeah man, positive. It says exactly: "This product contains ingredients derived from dairy." Not.."this product is manufactured on equipment blah blah blah." -
I noticed veganessentials.com carries this so I figured it would indeed be a vegan product. I ended up buying the 2lb jug from another website and just noticed the following on the label: "Allergen Information: This product contains ingredients derived from dairy and proteins derived from soy." What gives? Sorry if this has already been posted.
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Do you talk to yourself when Training?
Paul Messplay replied to sydneyvegan's topic in Bodybuilding/Strength Training
I do the exact same thing! -
Milligrams? Or grams?
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DRIVEN by MRM any of you guys tried it?
Paul Messplay replied to xdarthveganx's topic in Health & Nutrition Programs
This is true, however the process of creating Splenda isn't all that simple. " 1. sucrose is tritylated with trityl chloride in the presence of dimethylformamide and 4-methylmorpholine and the tritylated sucrose is then acetylated with acetic anhydride, 2. the resulting TRISPA (6,1',6'-tri-O-trityl-penta-O-acetylsucrose) is chlorinated with hydrogen chloride in the presence of toluene, 3. the resulting 4-PAS (sucrose 2,3,4,3',4'-pentaacetate) is heated in the presence of methyl isobutyl ketone and acetic acid, 4. the resulting 6-PAS (sucrose 2,3,6,3',4'-pentaacetate) is chlorinated with thionyl chloride in the presence of toluene and benzyltriethylammonium chloride, and 5. the resulting TOSPA (sucralose pentaacetate) is treated with methanol (wood alcohol, a poison) in the presence of sodium methoxide to produce sucralose." More info can be found here: http://www.splendaexposed.com/articles/2005/11/the_hidden_chem.html and with all this crap are u going to give any scientific studies that have shown a negative effect of splenda? especially in the minute amount that would be absorbed by taking the one said supplement????? There's a consumer blog about the negative side effects: http://www.splendasickness.blogspot.com/ -
DRIVEN by MRM any of you guys tried it?
Paul Messplay replied to xdarthveganx's topic in Health & Nutrition Programs
This is true, however the process of creating Splenda isn't all that simple. " 1. sucrose is tritylated with trityl chloride in the presence of dimethylformamide and 4-methylmorpholine and the tritylated sucrose is then acetylated with acetic anhydride, 2. the resulting TRISPA (6,1',6'-tri-O-trityl-penta-O-acetylsucrose) is chlorinated with hydrogen chloride in the presence of toluene, 3. the resulting 4-PAS (sucrose 2,3,4,3',4'-pentaacetate) is heated in the presence of methyl isobutyl ketone and acetic acid, 4. the resulting 6-PAS (sucrose 2,3,6,3',4'-pentaacetate) is chlorinated with thionyl chloride in the presence of toluene and benzyltriethylammonium chloride, and 5. the resulting TOSPA (sucralose pentaacetate) is treated with methanol (wood alcohol, a poison) in the presence of sodium methoxide to produce sucralose." More info can be found here: http://www.splendaexposed.com/articles/2005/11/the_hidden_chem.html -
DRIVEN by MRM any of you guys tried it?
Paul Messplay replied to xdarthveganx's topic in Health & Nutrition Programs
Sounds pretty neat. How much is it? -
I enjoy Creatine Ethyl Esther the most. I just buy it in bulk and cap it so I don't have to deal with the taste.
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Whether you were a drama freak or an emo poet, you definitely were expressive and unique. You're probably a little less weird these days - but even more talented!
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What kind of creatine are you taking?
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I love me some Regina Spektor! That song "Samson" is so good.
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CHAMPION JUICER!! NEED THEIR CORPORATE PHONE NUMBER
Paul Messplay replied to Patrick's topic in Health & Nutrition Programs
1-866-935-8423 That's the only number I saw.