shelleykay

I LOVE CHOCOLATE! Yum!

I just looked at the nutrition part of the website and found a lot of information about the vegan bodybuilding diet. A lot of good info! That should definately get me started.

Hi everyone! I just found this site today and I'm really excited to know there are natural bodybuilders. I have been looking into a vegan lifestyle for a few months now and am slowly converting. I started hitting the gym this month and would love to gain five or ten lbs of muscle so I can enter some competitions. I need to find out what suppliments I will need to add to a vegan diet to achieve this without looking too masculine. I have switched over to Silk Soy milk and need more protein choices (ie good tasting protein powders). You all seem very nice and cool! Thanks for welcoming me!