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no_oops

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Posts posted by no_oops

  1. http://i50.tinypic.com/2lk5sly.jpg

     

    Hey everyone! I just wanted to stop by to share my vegan themed self-portrait and to promote my photography business a little. I'm located in Connecticut and I'm just starting out and doing my best to drum up some business. I shoot everything from models and portraits to events and sports. I really need help growing my business as I know absolutely nothing about advertising My business page on facebook is http://www.facebook.com/drewbphoto1 Please "like" my page if you like my work! I'm always willing to do shoots and cover events for free (when my schedule permits me to) if it supports a non-profit or helps spread veganism and animal rights! So please let me know if you or anyone you know is looking for a photographer!

     

    Thanks so much everyone!

     

    -Drew

     

    [email protected]

    http://www.drewbphoto.com

     

    Take only photos,

    Leave only footprints

  2. I ate so much food today . . . oh my god! I feel great from eating so much, but it takes up a lot of time.

     

    Breakfast: 2 clementines, 1 roll with vegan cream cheese, 1 granola bar

    (Photoshoot)

     

    lunch: Bowl of rice, bowl of salad, 2 small bowls of chex mix, handful of nuts, 2 small bowls of chex mix

    Snack: Sm. bowl of chex mix

    Dinner: Bowl of salad, bowl of pasta, second bowl of salad, 2 handfuls of mixed nuts, 2 sm. bowls of chex mix, 2 clemintines, 10 blue corn chips, 10 green olives, handful of peanuts, roasted peppers and onions with relish and salt and pepper on a roll

     

    small handful of mike and ike's

     

    Short Work-Out

     

    40 sit-ups

    stretched

    10 leg raises

    20 crunches

    20 sit-ups

    20 crunches

    25 crunches

  3. Thanks, best of luck to you too! And yeah, the food log is really helpful, isn't it!?

     

     

    _________________________________

    So, I'm going on an eating spree for some reason before bed. I just can't seem to stop. 3 more clementines, 1 big roll with vegan cream cheese, 2 cookies, and I'm eating some nuts after I type this. Again, not the greatest food choices, but I'm focusing on gettting more food in my system first, and then working on improving the food. Oh, I also forgot that I had a bowl of pasta with oil and vinegar for lunch too.

     

    Off to bed for real now.

  4. 1/5/12

     

    Okay, well, I had a great day today first of all. My workout wasn't very good, but that was on purpose because I need to get to bed soon and I have a photoshoot early so I can't be sore. I finally ate a reasonable amount of food today! It wasn't the healthiest food in the world, but I had so much energy for a change! I also ran out of A.D.D. meds at 1 pm today . . . whoops lol, but that realllllly helped too.

     

    Up at 10:30. Woke up several times during the night, guessing I got around 6-7 hours

    Breakfast: none

    Lunch: 4 pieces of pizza -- no chesse (obviously) onions and pineapple

    Lg. glass of orange juice

    Snack: Chex Mix

    Dinner: 2 packages of vegan ramen noodles

    Snack: 2 small peanut butter granola bars and a small handful of dark chocolate chips

    3 cups of black coffee

    2 clemintines, 5 small cookies

     

    Starting workout at 9:18

    Stretching and 10 situps

    5 crunches - 30 sit-ups - 10 crunches; no rest

    20 prison squats

    10 crunches

    10 situps

    5 pushups

    jogged in place for 5 minutes

    50 butt raises . . . I have no idea what they're called, but that sounds right

    Stopped working out but I had so much energy I couldn't sit still so bounced around for the next 15 minutes basically

     

    I can't remember the last time I ate this much, or the last time I had this much energy. I'm loving this! I used to be like this all the time. It's got to be the A.D.D. meds and me not eating enough.

     

    See you tomorrow

  5. Oh boy, this is not my week. Missed working out yesterday because family stuff came up. I'm hoping I can work out today but I woke up with a pretty infected finger on my left hand. It's red and swollen and it hurts like hell if there's any pressure put on it. I also only got 4 hours of sleep last night. I've got a photoshoot on friday and probably two during the weekend. Now, that may seem irrelevant, but if I work my arms too much I wont be as steady as I normally am, and that simply wont work. I'm pretty much becoming extremely discouraged

    I'm not stopping this time though. I'm ordering Vega from amazon, I'm working on pre planning meals, and I'm finding a gym to join.

    Another problem I'm having is that I take medications on a regular basis. One is for anxiety, that's pretty irrelevant as far as working out goes. I take pills in the morning, no real side effects, I'm done. The other pills . . . the other pills are for A.D.D. I take those pills every 3 hours and they have extreme side effects that pretty much keep me from working out at times. First of all, they make me not hungy which is why I rarely eat lately. It's pretty uncommon for me to eat because I'm hungry, I usually eat because I get the shakes and my stomach starts to hurt. I'm working on timing the ADD meds so that they wont effect me working out or me eating, but it's extremely difficult. I'll get it figured out soon though. If I'm able to work out tonight, there will be another post for today, if not, I'll update this tomorrow.

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