Hello everyone. My name is Diana and I've made the decision to become a vegan. However, I am getting a little frustrated because I've been researching for only two days and I still can't figure out how to go about it. For starters, I've already replaced the regular milk for soy milk. I'm not eating eggs or chicken or meat. I'm still eating fish though because I still need more information on proteins in vegetables. Now, I consider myself and athlete, I exercise 5-6 times a week. I practice mixed martial arts for the most part. Nutrition has never been one of my fortes and counting calories, carbs, proteins, and whatnots just makes this whole thing very difficult because I really want to eat the amount of food that I need in order to perform at my highest levels ( which I haven't because of my poor way of eating till this day). I feel tired most of the time. If anyone (especially women) have any advise for yours truly, then I would be eternally grateful to you. I am 25 years old 120lbs 5'1" Or if you have any good, understanding, websites or books or whatever that could help me get started, that would be awesome too. Thanks in advance. Take care.