tiiiti

It happens! Don't be too hard on yourself. Thanks I've made some changes and the weight is slowly going down again. This time for good..

...aaaand I'm almost back to the 2009 weight. (Like 4kilos shy from it..) F*CK!

How about a thread where we post pics of ourselves doing something fun and summer-y? I'LL START: http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs038.ash2/35258_1527569715814_1431813839_1387542_1636478_n.jpg (this is my "Finland's next top model"-pose http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs121.snc4/36411_1527562915644_1431813839_1387530_7372203_n.jpg http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs107.snc4/35708_1527606876743_1431813839_1387607_4377250_n.jpg SO MUCH FUN!!!

Haha, I highly doubt that But yeah, for some reason I basically only have to think about squatting and my quads get bigger

Mainly hamstrings, glutes and biceps from working out yesterday. Also having some lower Abdominal pain from, well, female things.

Thanks Johan

haha, there's something I love about you

IT WAS AWESOME!!! I'm still in a bit of a Hell Hath No Fury Like A Woman Scorned-mode, and I think I got pretty much all of it out in spinning class

I'm gonna do this today! My favourite instructor is leading the class and everything. At first she got to be my favourite by complementing on my tattoos in the locker room. ( I'm easy ) After that I realized she's just plainly the BEST there is. She's fun but firm and motivates the shit out of you.

Thanks ladies

First off: I'm pretty sorry that I don't have a picture of myself from summer of 2008 when I was at my biggest. At my biggest I weight was 89,8kg (198pounds) In the summer of 2009 I think I my weight was about 81kg (178,5pounds) And I looked like this: http://sphotos.ak.fbcdn.net/hphotos-ak-snc1/hs180.snc1/6770_1198331965076_1431813839_549225_7314955_n.jpg And this summer (the pic was taken two weeks ago) I weigh 71kg (156,5pounds). And I'm only 3kilos away from the goal weight I've set for myself http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs570.snc3/31126_1469274898480_1431813839_1230482_2887282_n.jpg And I love my legs, they're quite muscular but still wiggle when I walk

Thanks! For some reason I pretty much only have to think about squatting and my thighs grow about an inch

Nice pics. Nice quads. Thanks

Me representing at the gym http://i64.photobucket.com/albums/h166/tiiiti/me/IMG_2079.jpg http://i64.photobucket.com/albums/h166/tiiiti/me/IMG_2101.jpg Ah, the good old taking photos via mirror. How very myspace of me. And sorry for the way too big pics

Yay, they finally came yesterday. And I sported them to the gym today. Got some deffinate looks Don't know if it was she shorts or my wobbly bits I think I need to order another pair. These might be just a bit too large for me, mut it really doesn't mean I that I won't be wearing them all day long around the house. I just need a more fitting pair for sport-purposes

Saturday: Rest Sunday: Went to the gym (arms & shoulders & abs) + 45minute Spinning class (indoor cycling) My heart rate didn't go through the roof in spinning. Yay!

Thursday: 1h45minute walk Friday: Rest. Maybe some light stretching - my thighs and buttocks are KILLING ME

Wednesday: Gym - legs, chest, back + about a 30 minute run (4,25km). I think I need to take it more slowly. My heartrate shoots right up. It's always gets kinda high, but I feel this is bit abnormal.

Not the most muscular, and not the best pictures, but I've always liked my legs http://i64.photobucket.com/albums/h166/tiiiti/me/IMG_1541.jpg http://i64.photobucket.com/albums/h166/tiiiti/me/IMG_1544.jpg ...the light in my hall is not the best..

I while back I kept a training log here, but kinda faided it. Haven't stop training though. Actually I just realized that I've lost 15cm (about 6") on my waist since september 2008. Weird. Anyhow.. I've desiced to run the Half Marathon (Helsinki City Run) on 8th of May 2010. Since I can barely run for an hour straight (very slowly that is) now I need to get training. Today I could finally start training. I had a bit of a flu for a while, and now that I've had a few healthy days I figured I could. It was all rainy and stuff, so I runned on a treadmill for 36minutes at 7,5km/h pace. My heart rate went I bit higher than I hoped.. But I bet that's cos I had the flu. So, training week 1: Monday: Rest Tuesday: 36minute run, 4,5km. (treadmill)

YES!

Did that! Yay Man, I hadn't used paypal in a long time.

So what's the situation with the shorts in this day and age? I think I need some...

http://farm2.static.flickr.com/1194/1436997238_91e00b9d72.jpg

Thursday: I did some arm and thigh excercises at home, and then went to dance aerobic (1h) Friday: I didn't have time to go to the gym, 'cos I was desperately trying to clean my apartment before my niece came to visit. Yay! But I did do some stomach and arm excercises at home Saturday: Just spending time with my niece. Sometimes hanging out with a 9 year old and trying to keep her entertained counts as excercise... Sunday: After dropping off my niece to the buss station this tired auntie needed some quality time with herself. So I hit the gym, and did my gym routine (I pretty much always do the same stuff) And after that I stayed for a indoor cycling class (1h). I was soaked of sweat and felt sooooo good