bwi

Thanks I'll try it and see what happens!

You cant lose by going with glass or stainless steel! I heard alot about the aluminum aswell be on the safe side go with Glass or Stainless steel.

So basically you guys are saying that oatmeal will help me put on weight? I am desperate!

breakfast shake made of banana, papya, strawberries and almond milk and viggie burger with potatoe bread. lunch: 2 veggie burgers and I drink water most of the time dinner: same shake as breakfast and rice and beans I'm looking for a diet that works but my shcedule is crazy. I am always on the move

can you give me some advice on gaining weight as a vegan? I need real bad!

I turn vegan 6 months ago and I lost 25 pounds! I am trying to put my weight back on and it won't come back. I need some advice please. I am ripped and solid but very very thin. i am 6'2 132 pounds. I am very active!

try doing push up with you hands close together and do more decline or dipps.