RoyCarlson

My boss has the BOSE noise canceling headphones and he loves them. He can't hear anything but the music coming out of them.

That guy is rude, but I have to say....

Happy Birthday

Now you're thinking. You want to travel the world huh? Dude I'd be so jealous.

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I just saw this on the Today Show. http://www.heathermills.org/news/news_015.php

I was going to do the mat training to begin. From the certification facilites I've found they require you to be mat certified first. I will definitely get equipment certified after.

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I should post something serious huh? The Art of Happiness by the Dalai Lama and Howard C. Cutler Maximum Achievement by Brian Tracy Don't Worry Make Money by Richard Carlson (he passed away too young) Leaving Microsoft to Change the World: An Entrepreneur's Odyssey to Educate the World's Children by John Wood

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@hilary Thank you so much. I actually just ordered a Denise Austin Pilates VHS tape (.01+2.99 shipping!) off of Amazon just to bring myself back to speed and to incorporate it into my workouts. From what I read this is actually a good Denise Austin video. I've come a long way to admit that I'm watching a Denise Austin video... Gyrotonics looks intriguing. I've been interested in using circular training ever since I read about clubbells. I think I'll take a class or two soon.

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http://img.photobucket.com/albums/v497/URCapache/5828kb7.gif

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Congratulations on everything! Welcome

This page from the Hacker Diet answered my question perfectly (maybe I'll even read the whole thing). Thank you so much =)

Since I've never really had to lose weight before I have a couple questions. Will I feel hungry losing weight? Should I be eating more if I do feel hungry?

You are a great inspiration. I'm going to be sure to read through all your posts to educate myself so maybe one day I'll be up on stage.

I hope to one day look like that.