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Alejandro The Vegan

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About Alejandro The Vegan

  • Birthday 08/08/1981

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  1. Alright. I wrote to team green and I also PMed Ted Tendry. Now we play the waiting game.
  2. You're probably thinking of Ted Trendy's Team Green....I would pm him for the link (or I guess you could Google) oooh i think thats it!
  3. I remember seen some sort of vegan group link on here.. some where..they had "chapters" in different cities but not in LA.. does anyone have that link to the page or name of the group?
  4. that was my next thought. I should do that. thanks! have you tried that?
  5. I think Mac Danzig has a gym in LA right? maybe I should join his gym..?
  6. I guess I'm just not in a place where I can motivate my self. I can't seem to stick to a gym or exercise routine. I always find excuses to not give it 100% and it bothers me. I met this guy at the gym who seem to be interested in being a work out partner but completely dogged my vegan diet. He's a nice guy but he's not trying to work out with me because he claims I have to have some sort of meat in my diet and bla bla bla. ANYWAYS! all the groups on meetup.com are about drinking and hiking or some lax activity once a month. I would like to make some vegan friends who are really into working out and who will push me, influence and inspired me to be the same way. Anyone live in the Valley? LA? Need a new friend?
  7. You guys are right! I just realized that when I got to the gym I felt pretty impressed on how I was curling the weight I left of 10 months ago just as easy and did good reps.. Hmmm.. I felt good those first 20 minutes, like I never left and then FLOP lol.. I see it now. I need to take it easy. Do any of you ever just go to the gym to take it easy? just to say that you went? Maybe do a light routine?
  8. I had a 10 month slump. I didn't work out much until this last thursday. I spent the weekend on the gym.. Mainly more Cardio, and calisthenics to start off. Yesterday when I got to the gym I started off good. I did some curls and some back exercises... and then suddenly when I got to the next machine I felt sleep and really weak. I tried to tough it out and just push my self but I was barely 20 mins and I went from a 10 in energy to about a 3.. Does this happen to any of you? Why do you guys think this happen?
  9. I guess my price range seems pretty fair. I will do some research. thanks a lot! !!
  10. Not sure if any of you remember me... I fell off the wagon after I got laid off last July. I didn't stop being a vegan but I did stop going to the gym ... Well I'm back! and I started on Thursday and I already feel great! I have a couple of questions. I need some recommendations. Any of you have a favorite brand for a food processors? Something under 80 dollars. Also any good books out there on recipes that are low on calories and fat? thank you!!!!
  11. I been wanting to go get my Physical but I honestly don't want to go to a regular doc. (no offense) But I want to get tested on everything and also want to see someone who's a nutritionist. I would want this doctor to be Vegan or even vegetarian. Someone who understands our diet and how our bodies work and what they need. If any of you guys have a doctor you can recommend in Southern California I would love to check him or her out. Thank you! (Maybe the Doc isn't vegan but it's open minded and understands vegan nutrition really well.
  12. Hey guys and gals. I was wondering if anyone could help me out. I'm going to resume my work outs. My gut is out of control and I want to be more serious about how many calories I'm burning. Is there a calorie monitor out there that I can wear or something that tells me how many calories I've burned? thank you!
  13. seriously? I feel there are bigger fish to fry... well not literally! but you know what I mean.
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