
Aaron
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New You for the New Year Contest 6
Aaron replied to robert's topic in 12 Days of Vegan Bodybuilding & Fitness
I... keep a strict vegan diet engage in daily exercise sleep 8 hours -
Still not a blog (now with some pics)
Aaron replied to Aaron's topic in Online Training Journals & Blogs
Friday: Full lift routine, same weights I've been doing for a while. Sunday: Ran 26.6 miles. 4:10 give or take a couple minutes. Did 16.2 a week prior. And 40miles total each week for the last 3 weeks prior. Didn't really plan to do the marathon... but I guess I did. Not having a gf makes more time to run it looks like... Monday: Full lift routine, same weights, still pushin the 105s in each hand, alternating and together, 7 reps. Did some 100s for a few sets too. Wooha. Yeah buddy. -
I've tried the coconut milk and the hemp milk and found them to be ok on cereal but my favorite is usually ricemilk.
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I know that guy!
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Do you guys have awesome foodcarts up there like we do in portland? We've got a whole corner dedicated to 3am munchies and it's mostly got a ton of vegan options. Fries, crepes, stir fry, burritos, pies... Yum! And 24 hour vegan donuts @voodoo
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Welcome. Eating + sleeping seem to be the keys to bulking for me.
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Robert Cheeke just wrote three 300-page books!!!!!
Aaron replied to robert's topic in General Discussion
300 pages+? If I hadn't found this forum I might not have even been able to lift those Awesome work bro. I'll be interested to see what you've come up with for sure! -A -
Vegan Group Buys Madoff's Penthouse Apartment
Aaron replied to Vegan Joe's topic in General Discussion
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Sweet. I'll have to come by and get a pic of the gun show with ya.
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Research Sheds Light On Sudden Death In People With High Cho
Aaron replied to Vegan Joe's topic in General Discussion
Interesting. Nice find. -
vegan shoes for achey feet please!?
Aaron replied to thendanisays's topic in Online Training Journals & Blogs
footwhorehouse? really? -
feminine hips...
Aaron replied to ShaunLucas's topic in Before/After Photos & Progress Photos & Videos
My abs got skinnier (side to side) when I stopped doing ab work and cut fat. No reason to build muscle there if you're trying to thin the area out... Shoulder/lat work probably a good idea too -a -
Would you go bowling if you had to wear leather shoes?
Aaron replied to aryan's topic in General Discussion
Go, have fun. Don't sweat it.