Aaron

Enjoy the socal sun bro : ) -a

Are you calling me a racist? Let me tell you something you might not know. My wife is of a different race, and we are still married. The granddaughter I am raising in my house is half African American, So what is it you're trying to say, or is it you only have another question? Not calling you anything. Just curious about your thoughts - so I asked. Didn't mean anything by either question. -a

Use sparingly because lanolin is not vegan-friendly... Unless you've got a source that isn't wool-base? -a

"All truth passes through three stages. First, it is ridiculed.[...]" Is that the stage we're at now? ... -a

Unless you're gay? -a In my world somethings are sacred. But if I'm reading correctly what you are saying? In your world I don't have a right to my own opinion, if it doesn't agree with yours. -a It was a question. Didn't say you didn't have a right to your opinion. Just wanted to understand the bounds of your opinion. Anti-miscgenation? (sp?)

Geeze we got some dudes here who look like they push some serious weight at the gym. Nice work all ya'll. -a

I like those red/white ones. To bad they're not in my size. : /

Makes me feel like I need to step up my shoe game a bit... -a

Unless you're gay? -a

The black tanks are nice, that green shirt is sick. Nice work Rob : )

I think I might be closing in on mine.

If you know any u.s. based orgs that prep healthy/organic foods for low-income schools that are cheap I'd love to hear about them.

Nice work!

That's fabulous.

If you look in the blogs section for my log I've got a plan in there I've used for years. Never really tried anything else. But it might give you some ideas.

Shenandoah. Surprisingly.

Waiting? For the '90's? They passed. It's 2008 -a

I don't know your specifics, or if this'll work for ya, but I did go from a big 36" to a big 30" waist with some good dieting, some crash dieting, and consistent working out - cardio at least 5 days a week and weights for 45 mins or so 2 or more days a week on a lifting plan that was designed to build muscle. Not too much extra skin left. Took about two years or so I think. But the first half of that I wasn't working out so much...

I think I just figured out why I couldn't last in HI. I'd miss enjeri too much. I love good ethiopian. Especially good + cheap + plentiful ethiopian. Meanwhile... After a lil rocky patch over the last week or two I picked up some luna and larry's coconut bliss dark chocolate ice cream. And some fresh strawberries. Looking forward to that. : )

Videos like that made me wish I'd taken ballet as a kid... Or now ;P Thanks for sharing it! -a

Snap, 90s dance party Friday at Holocene. -a

My prior accomplishments based on working out. The chemical brain stuff that helps mood stabilization. I like looking at myself in the mirror a bit too but the new gym's mirrors are not nearly as conveniently located.

Under 8 makes me hurt in the AM. I can also wake up exhausted if I've had some bad dreams. 3 this last month... after none for years. -a

Good call.

found this the other day, thought it was fun.