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MalcKiera

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130
Joined
October 21, 2005
Last visited
August 7, 2007

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Topics posted by MalcKiera

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Malckiera's umpteenth log 1 2 3

By MalcKiera, November 13, 2009 in Online Training Journals & Blogs
- 56 replies
- 11,476 views
Squats/DL's instead of lunges? - silly question maybe

By MalcKiera, February 3, 2010 in Bodybuilding/Strength Training
- 9 replies
- 2,808 views
HAPPY NEW YEAR!!!!

By MalcKiera, January 1, 2010 in General Discussion
- 1 reply
- 579 views
starting a weight training programme to support running

By MalcKiera, November 16, 2009 in Bodybuilding/Strength Training
- 6 replies
- 1,087 views
Billy's 'we'll get there in the end' log

By MalcKiera, March 22, 2007 in Online Training Journals & Blogs
- 9 replies
- 3,715 views
board headache - is it me?

By MalcKiera, October 22, 2005 in General Discussion
- 15 replies
- 2,717 views
thought I'd join :)

By MalcKiera, October 21, 2005 in Introductions
- 17 replies
- 4,049 views

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