Uncharted85

Cheers everyone. That recipe idea sounds great

Hi there to everyone on the forum. I'm 24 years old and come from the Midlands in England. Ive been training now for nearly a year and have noticed a massive improvement in not only my physical health but my mental health too. Im really chilled all the time and never feel down. Weight training has had such a positive impact on my life that i cant imagine going without the gym now . I've been a vegetarian for three years now but to be brutally honest my love of dairy products especially high fat ones such as cheese and chocolate have meant im nowhere near as defined as id like to be. My mother recently had to take up a zero fat diet before a gall bladder op and the amount of weight she lost from cutting out dairy and meat was amazing. She has never looked or felt better. These two factors have driven me to adopt a vegan lifestyle. Having seen the before and after pics on this site just want to say how inspiring it is to see vegans with such defined and muscular bodies. It really helps blow away the stereotype of how vegans are perceived to look. Any tips or simple recipies for one would be greatly appreciated. Cheers