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Pegesus

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Topics posted by Pegesus

  1.  

    Vegan Cookbooks

    By Pegesus, in Vegan Recipes

    • 23 replies
    • 23,212 views
  2.  

    Two Workouts A Day...

    By Pegesus, in Bodybuilding/Strength Training

    • 11 replies
    • 3,960 views
  3.  

    One Legged Squat vs. Stationary Lunges

    By Pegesus, in Bodybuilding/Strength Training

    • 8 replies
    • 4,116 views
  4.  

    Smith Machine & Squats

    By Pegesus, in Bodybuilding/Strength Training

    • 1 reply
    • 1,349 views
  5.  

    5x5 implemented into a 4 day split

    By Pegesus, in Bodybuilding/Strength Training

    • 1 reply
    • 1,519 views
  6.  

    WWYD?

    By Pegesus, in Bodybuilding/Strength Training

    • 5 replies
    • 1,432 views
  7.  

    Advice Welcomed & Needed

    By Pegesus, in Bodybuilding/Strength Training

    • 3 replies
    • 1,309 views
  8.  

    The Bench Press is my enemy

    By Pegesus, in Bodybuilding/Strength Training

    • 9 replies
    • 1,904 views
  9.  

    Cutting

    By Pegesus, in Bodybuilding/Strength Training

    • 1 reply
    • 1,128 views
  10.  

    Shrugs

    By Pegesus, in Bodybuilding/Strength Training

    • 6 replies
    • 1,392 views
  11.  

    Does anyone else hate the Leg Extension?

    By Pegesus, in Bodybuilding/Strength Training

    • 11 replies
    • 2,314 views
  12.  

    Calling all ectomorph bulkers

    By Pegesus, in Bodybuilding/Strength Training

    • 7 replies
    • 1,936 views
  13.  

    Garbanzo/Soy/Tofu Salad

    By Pegesus, in Vegan Recipes

    • 2 replies
    • 2,058 views
  14.  

    Protein Shakes...How much is too much?

    By Pegesus, in Health & Nutrition Programs

    • 3 replies
    • 1,244 views
  15.  

    Calorie Calculations during a Lean Bulk Help Needed

    By Pegesus, in Bodybuilding/Strength Training

    • 2 replies
    • 1,008 views
  16.  

    Meal Planning Advice for Someone Trying to Gain

    By Pegesus, in Bodybuilding/Strength Training

    • 0 replies
    • 1,246 views
  17.  

    Hello Everyone!

    By Pegesus, in Introductions

    • 2 replies
    • 1,299 views
  18.  

    What can I expect?

    By Pegesus, in Bodybuilding/Strength Training

    • 0 replies
    • 1,237 views
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