i got my mix in yesterday from trueprotein.com Gemma Pea Protein Isolate non-GMO 40% Hemp Protein Powder 30% Rice Protein Concentrate non-GMO 20% Glutamine Peptides 10% Natural Premium Banana Flavour first time with this mix and i was surprised at how good it was. mixed up well, no grit, no foam. it was nice on the stomach, no bloat. taste was really good as well. i mix it with a custom carb mix PWO for maximum anabolic benefit Maltodextrin %50 Dextrose %50 Electrolytes