
veganmomma
Members-
Posts
803 -
Joined
-
Last visited
Content Type
Profiles
Legacy Articles
Legacy Profiles
Media Links
Forums
Calendar
Everything posted by veganmomma
-
Nude Cyclist Turns Heads in Portland http://uk.youtube.com/watch?v=Dh9m3OfXxWU Damn Hippies!
-
There was a cooking show on FitTV called Blaine's Low Carb Kitchen. Blaine was a fat motherfucker.
-
I agree.
-
http://www.drweil.com/
-
I remember the first time someone mentioned his books and videos to me. At the time Dr. Andrew Weil looked like he weighted 250lbs. I didn't bother following the fat guys advice.
-
Why not? Is stretching after a workout detrimental to muscles?
-
Wash DC: Cruelty Free Thanksgiving
veganmomma replied to beforewisdom's topic in Regional Events and Discussions
Tofurky Rules! http://www.tofurky.com/ -
Best Overall Physique Contest! 2 weeks to enter! More prizes
veganmomma replied to robert's topic in General Discussion
Yeah, you have some big guns tuc. -
Stretching after *not* before a lifting session helped me with soreness when I first started training. I don't stretch after sessions anymore. My body just got used to it after a while. I do not think static stretching before lifting is a good idea. I've read that since static stretching uncontracts muscles and lifting weights contracts muscles, static stretching before a heavy lifting session makes muscles weaker.
-
Tuesday 9/23 I needed to take it easier (lighter) on the abs than last week. Decline Sit-ups 2x12x50lbs DB Side Bends 2x15x60lbs Standing BB plate twist 2x30x50lbs Evening Heavy Bag Work 3x1-minute RHK 3x1-minute teeps 3x1-minute knee strikes 1x1-minute palm strikes 3x1-minute powerboxing Calories: 2460 Fat: 57g Carbs: 319g Protein: 130g
-
Best Overall Physique Contest! 2 weeks to enter! More prizes
veganmomma replied to robert's topic in General Discussion
djshrew, you have a nice overall physique. -
Monday 9/22 Coc Trainer 2x I forget how many reps. I need to buy Coc #1 Full Squat 1x20x170lbs DL 1x20x170lbs DB Rows 2x10x60lbs DB Bench 1x5x60lbs Forearm work Thor's Hammer 2x10x11lbs DB Reverse Forearm Curls 3x8x10lbs DB Forearms Curls 3x8x26lbs Calories: 2310 Fat: 60g Carbs: 271g Protein: 128g
-
Best Overall Physique Contest! 2 weeks to enter! More prizes
veganmomma replied to robert's topic in General Discussion
Looking good IYM. If that's a bad quality pic I would love to see a good quality pic. You don't appear to have much bodyfat. Marcina, your physique looks great in every photo I've seen you post for these contests, especially your upperbody and abs. -
I'll be in front of computer early monday afternoon. As a matter of fact I'm there right now.
-
ILL! :puke smiley:
-
Wobbly Lifter, do you want a powerbelly? Who wouldn't? Although, I'm not so very sure I'd want to look exactly like Reza, unless my lifts were about on a par with his... Who wouldn't? Me. I have diabetes.
-
I agree although I don't think it's necessary to go below parallel on dips. Maybe I think that about dips because I'm not flexible enough to go any further than parellel. adamx if you don't feel any shoulder discomfort then keep doing what you're doing. I Full Squat and I've never felt any discomfort with my knees.
-
Best Overall Physique Contest! 2 weeks to enter! More prizes
veganmomma replied to robert's topic in General Discussion
Wait, it's a good thing that if someone in your neighborhood reports criminal activity, something horrible could happen to them and their family?? I hope so. -
Wobbly Lifter, do you want a powerbelly?
-
Every Mexican restaurant in my neck of the woods make burritos with white flour tortillas which I won't eat. Bread dominated meals aren't real meals which is why I don't eat at Ethiopian restaurants. If half a meal or sandwich is made up of any form of bread I won't waste my money or time eating it. I don't like hoagie rolls, sliced bread, unsliced loaves of bread, or Enjeri. Did I cover every form of bread Dr. Pink?
-
Best Overall Physique Contest! 2 weeks to enter! More prizes
veganmomma replied to robert's topic in General Discussion
Snitches Get Stiches! I wanna move to your neighborhood.