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veganmomma

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Posts posted by veganmomma

  1. I don't make sandwiches because I hate bread.

    How I envy you, veganmomma! I dream about bread.

    I don't like bread in any form except whole wheat pita.

     

    I love whole wheat pita bread, but I stay away from it because if I buy a bag I'll eat the entire bag at once. There's a grocery store in my hood that sells bags of HUGE loaves that are bigger than a plate. That's way too many carbs so I don't buy any.

  2. I assumed the bulk bin nutritional yeast at Whole Foods Market contained B-12 until I read the nutritional facts label one day and asked someone who worked at WFM who confirmed it. The same grocery store sells Red Star NY with B-12 in a container.

     

    Note: A person can purchase bulk bin NY without B-12 with Food Stamps from WFM but not the Red Star NY with B-12 because the state considers the Red Star container to be a nutritional supplement not food. Low-income vegans get screwed by the government surprise, surprise, surprise.

  3. Thursday 9/18

    Decline Sit-ups 2x15x50lbs

    DB Side Bends 2x15x65lbs each side

    Standing BB plate twist 2x30x50lbs

     

    Heavy Bag work

    Punchout drill odd # rds

    Powerboxing even # rds

    Elbow Strikes Rds 9 & 10

    10x1-minute 1-minute rest b/t rds

     

    Friday 9/19

    Coc Trainer 1x10, 1x5

    Knuckle Push-ups 1x15, 1x7

    DB Bench Press 3x5x55lbs

    DB Row 3x5x70lbs

    Full Squat 1x20x166lbs

     

    Forearm work

    Thor's Hammmer 2x12-15x11lbs

    Reverse wrist curls 2x8x10lbs

    Wrist curls 1x6x30lbs 2x8x26lbs

    I was messing around trying to figure out the weight and rep scheme

  4. I'm surprised at the number of vegans I know who don't realize that not all nutritional yeast contains B-12. I used to work across the street from a Whole Foods Market whose bulk bin NY didn't contain B-12. I had a co-worker who was vegan and when I told her the bulk bin NY at this particular WFM didn't contain B-12 she didn't believe me.

     

    READ THE NUTRITIONAL FACTS LABEL!

  5. Johan raised the critical point about not having sex until you are ready to be a parent.

     

    That is infact the natural order of things.We should technically maybe only have sex 1-4 times in our lifetime, with the purpose to have 1-4 children (as example)

     

    We all make a fatal error at the first stage of "sex" by regarding it as something to be done for pleasure as well as having children.Infact this basic misconception at this fundamental level, creates all the problems that follow.

    DaN, while I like your logic (for it is very sound and true) I don't think we will get very far if we simply tell everyone that sex is only for procreation and not for pleasure.

    Only have sex for procreation? Most people ain't listening and it ain't gonna happen. At least not in the US.
  6. Would you rather read about peoples puke? Cause I got an apricot story.... when I was 12 I had a crush on a really cute boy, we were hiking and I was feeling a bit of altitude sickness, he offered me a dried apricot and I puked at his feet! lol

     

    But anyway, I LOVE dried apricots besides at that moment .....mmmmmm.....

    Yes, I would rather read about peoples vomit. It's a personal preference I guess. I have funnier vomit stories than yours.
  7. I'm asking this because there was a guy I worked with, he said he never ate common foods like a broccoli, or a prune, etc. No matter if it was exotic foods or not, we asked him if he had this food or that one, and he never had any ! I think it is because he sticked always to the same food most of the time. And he is black, so I was wanted to know if it's the samething for you. I was wondering if this had to do something with the nationality or if it's just the individuals no matter which race.
    I think it's an individual thing, although there are not that many black vegans or strict vegetarians in the US.
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