veganmomma
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Posts posted by veganmomma
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My neighbors would call the cops.adamx don't your neighbors mind that you walk around outside in your underwear?Is that the world we are living in????? Being concerned about what our neighbours might think about us???
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I assumed the bulk bin nutritional yeast at Whole Foods Market contained B-12 until I read the nutritional facts label one day and asked someone who worked at WFM who confirmed it. The same grocery store sells Red Star NY with B-12 in a container.
Note: A person can purchase bulk bin NY without B-12 with Food Stamps from WFM but not the Red Star NY with B-12 because the state considers the Red Star container to be a nutritional supplement not food. Low-income vegans get screwed by the government surprise, surprise, surprise.
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Thursday 9/18
Decline Sit-ups 2x15x50lbs
DB Side Bends 2x15x65lbs each side
Standing BB plate twist 2x30x50lbs
Heavy Bag work
Punchout drill odd # rds
Powerboxing even # rds
Elbow Strikes Rds 9 & 10
10x1-minute 1-minute rest b/t rds
Friday 9/19
Coc Trainer 1x10, 1x5
Knuckle Push-ups 1x15, 1x7
DB Bench Press 3x5x55lbs
DB Row 3x5x70lbs
Full Squat 1x20x166lbs
Forearm work
Thor's Hammmer 2x12-15x11lbs
Reverse wrist curls 2x8x10lbs
Wrist curls 1x6x30lbs 2x8x26lbs
I was messing around trying to figure out the weight and rep scheme
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Welcome!
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I'm surprised at the number of vegans I know who don't realize that not all nutritional yeast contains B-12. I used to work across the street from a Whole Foods Market whose bulk bin NY didn't contain B-12. I had a co-worker who was vegan and when I told her the bulk bin NY at this particular WFM didn't contain B-12 she didn't believe me.
READ THE NUTRITIONAL FACTS LABEL!
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I wanna chat before the football games start at 1 pm EST. Well actually before the pregame show on Fox at noon. Lets chat!
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Soy yogurt. I eat the whole container at one sitting. I think the container is 24 or 32 ounces. A whole pack of sliced peppered tofurky. I don't make sandwiches because I hate bread.
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None. I've been a strict vegetarian for almost 4 years, I've never taken a B-12 supplement and my B-12 levels are fine. I consume vitamin fortified soy milk. Nutrition yeast taste like shit IMO.
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I agree.I don't think its any more effective at all to go past parallel on tricep dips and way to much stress on the shoulder joints...
+1
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adamx don't your neighbors mind that you walk around outside in your underwear?
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It's to expensive to travel to the west coast for me. I won't be there.
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Welcome!
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xjohanx is that your grandfather back in the day?
they both have incredible outdoor activitieshttp://media-2.web.britannica.com/eb-media/63/89763-004-FA9F477A.jpg
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Only have sex for procreation? Most people ain't listening and it ain't gonna happen. At least not in the US.Johan raised the critical point about not having sex until you are ready to be a parent.
That is infact the natural order of things.We should technically maybe only have sex 1-4 times in our lifetime, with the purpose to have 1-4 children (as example)
We all make a fatal error at the first stage of "sex" by regarding it as something to be done for pleasure as well as having children.Infact this basic misconception at this fundamental level, creates all the problems that follow.
DaN, while I like your logic (for it is very sound and true) I don't think we will get very far if we simply tell everyone that sex is only for procreation and not for pleasure.
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Welcome!
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Fish oil supplements are an animal product. If you take fish oil supps you are *not* vegan. Flax seed oil is a good source of omega-3.
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Yes, I would rather read about peoples vomit. It's a personal preference I guess. I have funnier vomit stories than yours.Would you rather read about peoples puke? Cause I got an apricot story.... when I was 12 I had a crush on a really cute boy, we were hiking and I was feeling a bit of altitude sickness, he offered me a dried apricot and I puked at his feet! lolBut anyway, I LOVE dried apricots besides at that moment .....mmmmmm.....
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I think it's an individual thing, although there are not that many black vegans or strict vegetarians in the US.I'm asking this because there was a guy I worked with, he said he never ate common foods like a broccoli, or a prune, etc. No matter if it was exotic foods or not, we asked him if he had this food or that one, and he never had any ! I think it is because he sticked always to the same food most of the time. And he is black, so I was wanted to know if it's the samething for you. I was wondering if this had to do something with the nationality or if it's just the individuals no matter which race. -
That was blunt.I agree with vegan4eva, ladies who aren't ready to have a baby should keep legs closed and men who are not ready to become fathers shouldn't fuck around. -
That pic was taken by an aquaintance in early 2007. I never run into that person anymore.
Try to find someone to photograph you, you had a pic of you for your avatar beforeI don't own a digital camera or a cell phone.HCP was decapitated!
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Excuse me?I've never eaten dried apricots. BTW, I really don't want to read about anyones farts.Is there many other things you never tasted ?
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Welcome!
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Welcome!
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I've never eaten dried apricots. BTW, I really don't want to read about anyones farts.
favorite vegan comfort food
in General Discussion
Posted
I love whole wheat pita bread, but I stay away from it because if I buy a bag I'll eat the entire bag at once. There's a grocery store in my hood that sells bags of HUGE loaves that are bigger than a plate. That's way too many carbs so I don't buy any.