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euk888's Achievements


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  1. Most people wouldn't want to engage "The Little Death" before physical exertion: http://en.wikipedia.org/wiki/La_petite_mort There's a reason fighters generally don't ejaculate in the weeks before important fights.
  2. Great win, think the UFC had hung him out to dry expecting a final loss against a much more fancied opponent. Hopefully he can push on now but it's a tough division.
  3. A body part isn't being rested if it has consecutive days of compounds targetting it back to back?
  4. Hi guys, I see compound exercises are often recommended as working multiple muscle groups. If one day is spent on the biceps and the next day is shoulders and a compound exercise uses the biceps it would negate the recovery stage surely?
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