Who told you that, your local butcher? That's so wrong it's bizarre. I, for one, have never felt healthier this past year after going from veggie to vegan. And the 30% reduction in my cholesterol level had my doctor shaking his head (and smiling). And my high bp has become low bp, tho other factors (way more fruit, less alcohol) may have helped that. Most importantly, tho, is that I just feel "lighter" - like my body is easier to be in. Don't know why that is, but I like it. Anyway, welcome Saydie!