xjohanx
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Topics posted by xjohanx
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- 177 replies
- 69,648 views
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- 219 replies
- 94,784 views
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- 5,481 views
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- 3,421 views
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- 1,084 views
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EAA + BCAA (don't want to hijack Beta-alanine thread) 1 2
By xjohanx, in Bodybuilding/Strength Training
- 32 replies
- 6,061 views
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Ellagitannin Consumption Improves Strength Recovery 2-3 Days
By xjohanx, in Health & Nutrition Programs
- 4 replies
- 993 views
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- 14 replies
- 1,255 views
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- 982 views
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- 1,451 views
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- 2,765 views
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- 219 replies
- 34,340 views
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- 2 replies
- 835 views
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Optimal protein intake to maximize muscle protein synthesis
By xjohanx, in Health & Nutrition Programs
- 19 replies
- 4,013 views
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- 15 replies
- 3,689 views
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- 2 replies
- 2,074 views
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- 30 replies
- 6,055 views
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- 955 views
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- 1,667 views
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- 3,495 views
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- 2,429 views
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- 770 views
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- 5,164 views
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- 14 replies
- 2,862 views