Barb123

Saw this on twitter! I added it in between my customers during the workday!

thank you for sharing this.......wish one was closer to me

I have a faux leather purse. When anyone asks I volunteer the info on where I got it , etc. Even if it looks the part I think it makes others realize that there are humane alternatives to animal skin.

I hafta agree that Field Roast products in general rock! My fave is the sundried tomato.

Looking terrific!

Hi. Do you think the CLX is a better workout than th P90X? I am considering ordering to change things up. Thank you!

awesome! thank you for sharing.

hmmm sounds great, and I am in need of some new protein flavors.......thank you for sharing!

Please share the high protein pea soup recipe!

I'm laughing a the trying not to vomit comment. Been there. Spin is challenging that's for sure. I do like it to change up the cardio every once in a while. That's awesome that you could take a class with Bob Harper!

Thank you very much. Thanks for inspiring me with your workouts like MaryStella and Lobster!

Thanks for the details. Do you know by chance what issue that was in? I'd like to read it and try the workout. Thank you again. I appreciate it.

Hi Marcella. I have a question. What exactly is big leg syndrome? Do you tend to gain muscle in the legs very easily? I have been considering bodyweight only leg exercises. Does this help lean out the legs? Thank you. I wish you well in your competition.

Aha! that explains it .....there are no Krogers around me. I am going to have to ask and see if my grocery can get it in or maybe the health food store. What brand is it available in? Thank you for your help.

Where do you find fat free soymilk? I haven't come across any in stores around me.

What.....nothing in Pittsburgh, PA yet? I have been wanting to see this! If it ever gets here please let me know. I'd be glad to help out.

I think there is something like that at veggieboards.com. I think some members are vegan, some vegetarian, some are on the fence. Hope maybe this helps.

Wow. Impressive to say the very least! Thanks for the inspiration!

I also leave at least 2 days between training back and legs if I am going to use dead lifts in my back routine also.

I am impressed! Congratulations to you! Wow how do you keep your heartrate so high for so long? When I do intervals on the elliptical I can get mine up to 175bmp at the very highest (which up until now I thought wasn't too bad so thanks )but my average bpm is usually inthe 160's......and I feel pretty drained after an hour. How do you do it?

Thanks Guys !!!

Long time no see Lobster and Mary. Glad to see you both still hard a work. You are both very inspirational to me and even though I haven't checked in here to VB forums in a while (partially due to the trauma of losing 2 of our dogs) you guys still continue to inspire me. I always ask myself during my workouts "what would lobster and marystella do?" Thanks guys for continuing to be my motivators. And MaryStella and Lobster-I wish I was as tall as either of you! I am 135 lbs. and only 5'4''. Oh well..... I wish I could stop obsessing with numbers.

Welcome back. I also haven't been on in a long time due to 2 traumatic losses. I wish you all the best.

adorable!

you're welcome happy Holidays!!