Ryans182

November 15th, 158 lbs http://i236.photobucket.com/albums/ff89/Ryan14182/nov15th.jpg

That pic was for someone else, but i liked the way my stomach looked in it so i had to put it up here too

From 08 to present http://i236.photobucket.com/albums/ff89/Ryan14182/change.jpg

June 17 new belly button piercing 165 pounds http://i236.photobucket.com/albums/ff89/Ryan14182/IMG_0651.jpg

monday may 31st 171 pounds http://i236.photobucket.com/albums/ff89/Ryan14182/mondaymay31.jpg

Heres a more recent kinda side profile pic weight 175 pounds http://i236.photobucket.com/albums/ff89/Ryan14182/Mybod22.jpg

May 11th, 172lbs, still smoking http://i236.photobucket.com/albums/ff89/Ryan14182/DSCF6778.jpg

Just a quick update, i'm sorry ihaven't had any progress photos up, i haven't really made any in the last little bit, i started smoking again and haven't had any energy to workout , thats ending today though soo as soon as i detox a bit and start working out again i'll post some new pics

THANKS and I'm only blocking out my face until I'm happy with my body, then I'll stop

Heres a picture from last week

Its been a while, got really busy with other things. Started playing with weights about 2 weeks ago. Stats waist - 35 inches weight 185 I have pics to post but when I try to attach them i get this message "Sorry, the board attachment quota has been reached"

It won't let me upload pictures this week (Sorry, the board attachment quota has been reached) Week 3 stats January 1st 2010, HAPPY NEW YEAR!!! weight - 179 lbs waist - 37 inches

It occured during the process. I started eating healthier and healthier until I didn't think I could eat any healthier. Then I did some research on food and found "meet your meat". I actually cried, I went vegetarian for a month and still felt guilty for consuming milk,cheese etc. So I went vegan. It has been one of, if not the best thing I have done in my life I'll be a vegan for the rest of my life, even after all the weight is gone

Here is week 2 photos and stats December 23 Weight - 183 waist - 38 inches

Hello all In september 2009 I made a bet with a friend for $100 that I would have a six pack by june, and I'm determined to get it. Progress so far March 2009- started riding bike - Stats 5'11 245lbs (my heavyest) July 2009- cut out all junk food, and all beverages except water and milk - stats 220lbs Sept 2nd 2009- went vegetarian - stats 205lbs Nov 6th 2009- went strict vegan - stats 200lbs Dec 15th 2009 (now) vegan for a month - stats 186lbs waist 39inchs I will be posting progress photos and stats every week until I'am happy with my body.