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About Saulo

  • Birthday 09/27/1989

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  1. goddamn your bikes are hot! I have a schwinn traveler, circa '83. Pretty heavy but it's my commuter and touring bike.
  2. Dude, this is awesome. thanks so much, friend! Our first record is on bandcamp and our new record is in its final stages. I am anxious to put it out.
  3. hatebreed is one of my all time faves. I saw them on my birthday!
  4. I ran out of vega so I've been putting more ice less almond milk in my blender with a pear, berries, chocolate sun warrior and hella peanut butter. sooo good.
  5. This is my favorite cooking show online. I love burgers!
  6. Favorite metal records these days, Kill 'em All, Cause of Death, South of Heaven. check this out. http://www.youtube.com/watch?v=qbStI3TM1Fg Here is my band, Vital Nerve. New record out soon.
  7. Howdy y'all! it has been a while. Jump rope for about 10 min 5x10 rep bicep curls [15lbs] 'til can't do no mo' x 6 push ups 'til can't do no mo' x 5 crunches some pull ups. I took an entire semester off cuz I was working a lot and going to school. Had a hard time managing my time. Now I am back in the "get strong" state of mind. What gave me my wake up call was playing gigs and not being able to lift any equipment alone. Gonna focus strongly on chest, rows, and pull ups. Thanks y'all.
  8. By the way y'all, I play in band called Vital Nerve. We're on bandcamp and we are recording a new record.
  9. I've heard about cyclists drinking/taking something every hour during a multi stage ride. Does vega make something like that?
  10. I know a good piece of advice is do not go on the computer after 8pm because the light coming off the screen will wake you up again. From my experience going to bed at 12am after a late shift at work I sleep better than if I go to bed at 12am after playing on the computer. You guys take naps? I feel like naps right before I go to work make me feel awesome.
  11. Hey y'all I had a really demanding semester so I didn't have much time to make my body strong. I have fewer commitments now so I'm going back to the gym. couple miles on the bike to warm up 2x til failure push ups 2x10 bicep curls 15lbs 4x5 bicep curls 20 lbs 5x8 shoulder press 20lbs Shoulders and chest are my faves 5 or so til failure sets of crunches on the inverted crunch table. Serious stretching before biking home
  12. I will always have love for super heavy hardcore like first blood.
  13. http://www.youtube.com/watch?v=xiLq4QX4cKs What a fucking fox! Woof!
  14. awww possibly the two better moments of my life being front row at converge sets..... ...as for the vid post from last year from Saulo RE: XIBALBA (clearly I'm late in the game) saw xibalba last week and they were fucking horrible. Worst 20 bones I possibly ever parted with. ahhhh shames. -elle Xibalba is doing great. I haven't bought any new CDs or added a band to my playlist which is hard when I flip through my CD collection and can't decide what to listen to.
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