Jump to content

vCv

Members
  • Posts

    4
  • Joined

  • Last visited

Posts posted by vCv

  1. Do you listen to Integrity or Ringworm?

    I am a big fan of both bands, and like Tom, I've seen them both several times.

    I am Tom, I am am volunteer for MFA and a AR person so I am very sure you prob met me. What meet up?

    Do you work out anywhere? Your not too far from me, I am on 110th.

    quote]

    I believe I met you at the Indian restaurant near Southland. I haven't begun working out anywhere yet. My plan is to get a rec. pass here soon.

  2. Hello everyone. My name is Chris, I'm 34 and have been vegan for almost 3 years. I live in Cleveland, Ohio, obviously, and am the proud gaurdian of two dogs and two cats.

    I'm looking to get in shape. I'm mostly interested in cardio training now. I haven't exercised seriously in over 15 years, so I guess I need to start slow.

    I'm wondering if someone could direct me to a specific training routine. I need to know types of exercises and times to perform them. A weekly routine would be great. I would like to use machines too if that's recommended. Maybe someone has suggestions for those too as well.

     

    I look forward to being active here and appreciate any help and advice given.

    thanks.

×
×
  • Create New...