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Everything posted by Mufflon

  1. Tastes vary big time. You simply need to try them. I like the Powerstar soy protein. I also like the Vega products. For baking I use a cheap pea protein powder sometimes.
  2. Maybe the book "Racing Weight" gives you some valuable tips. It's about losing weight while preparing for races, e. g. a marathon.
  3. I always put lemon into the smoothie to cover up the "green taste".
  4. I still practice it but for me it's simply a matter of lifestyle. When I eat too many calories I gain weight, IF or not. However, it's less hard (please notice I don't use the word "easier" because for me calorie restriction never was "easy") to control the calories when not having breakfast.
  5. I think it's jealousy. Plus you're reminding other people of that plans they had to get more fit, eat healthier etc. but never followed through. I experienced some kind of that but I have to say that IMO it's by far not as bad as the fat shaming and IMO there is a lot more of fat shaming (I won't even mention discrimination) going on in the world than thin shaming. You could also say there is "vegan shaming" going on because I was called extreme and a health nut because of the way I eat quite a lot regardless of weight.
  6. I tried Vega Performance Protein Vanilla recently (yes, I finally broke down and got some of this expensive stuff) and I'm pleasantly surprised about the taste. All vegan protein powders I tried so far that weren't soy protein didn't make it on my "buy again" list. No symptoms of any kind, btw. I also got the sunwarrior vanilla (again, I broke down because I was curious) but haven't made a shake with it so far.
  7. If one wants to improve 5k or 10k speed there are the free apps 5k/10k forever. (At least they were for free a few weeks ago.)
  8. Bleh, I bumped my kneecap weeks ago and the knee/quadriceps tendon is still bothering me.
  9. Bras exist. Just saying.
  10. Bean sprouts can be eaten raw but there are some exceptions, e. g. soy and red kidney beans.
  11. Chocolate, Chips, French Fries with Mayo... *getting hungry*
  12. Usually not. There is the sunwarrior rice protein and their protein blend though. I never tried it because I think it's way too expensive. I don't know if the Vega proteins are 100% raw.
  13. I use it but since it's more like Liftocracy than Fitocracy I'm not making that many points with running, walking and body weight exercises, lol.
  14. Haha, they look like something fun to do. However, as you already said it's expensive.
  15. Cronometer is a good one. The iPhone app is also good.
  16. At least for the German production they use organic and non-GMO. I don't know if recipes vary from country to country.
  17. I love the taste of coffee with soy milk and different flavors like vanilla, caramel or chocolate. However, I also use it as a stimulant when I'm tired.
  18. Lol, I was on the edge of getting jealous already. Vanilla-coconut-milk... I have to experiment with flavors I guess.
  19. Coconut milk comes in flavors? Maybe you mean coconut water?
  20. Show me your science and I show you the science of other people claiming as well that they have found the holy nutrition grail. And of course all of their studies are "valid" as well... See my post about study contests above, I don't want to repeat myself.
  21. It wasn't directed at you. It's just a general observation.
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