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Everything posted by BlueRose
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BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Anyhow, something I didn't post yesterday...I am down one job. In other words, was laid off yesterday. Plenty of time now to devote to getting my ass into shape! -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Beyond leftover tofu curry with steamed rice noodles, I've not eaten much today. I have a bag of fruit I plan to go through. I desperately miss fruit. Ran out at the convention and got tired of eating nothing but bananas and oranges besides. Heh. I will be redoing CLX's week 1 starting this weekend and in the meantime doing random workouts. The convention was awesome but insane. -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Thanks, I'd love that! -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Beyond a LOT of walking and running around carrying heavy bags of books (especially today, ouch) I've had NO time to work out while at the convention. Meh. I plan to switch out the two rest days this week with this weekend and just plow through. Eating-wise, I didn't do too badly either. -
I don't see why not! Go for it.
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BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
If I can manage it at the hotel, am doing Burn Intervals and Ab Burner. My arms and glutes feel like they took a beating. This exercise program is amazing! -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Just did ChaLEAN Extreme's Burn Circuit 2, and my legs and arms are still shaking. Wooooow. On a plus note--my triceps are now up to 15 lbs!!!! I remember back when I worked those up to 10 and was so proud. I also did 15s for deadlifts, but it turned out they were too light--I'll be using 20s next time. -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Tea is squee. And I'm totally addicted now to zucchini pasta. You should totally go to Arisia!! -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Had to work until almost 9pm tonight. Starved. Met up with other vegans at Veggie Galaxy, had a club sandwich and a few fries. I don't think I've eaten fries in over a month. Maybe two. I'll be doing tonight's workout tomorrow morning, then the workout for that day at night. Right now...I am collapsing, and grateful that I have tomorrow off. Since I'll be at a scifi/fantasy convention all weekend, I'm taking my workout with me. I plan to keep up with it while away! Yay. Oh yeah, I had my usual today but with two honeybell oranges. Mmm. Honeybells. <3 -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Tonight is more ChaLEAN Extreme! CAN'T WAIT -
Low fat high carb raw vegans....
BlueRose replied to pinkdeacmd's topic in Health & Nutrition Programs
Yeah, I REALLY overate on the veggie sushi. I don't even know how many pieces I had. I was in vegan zombie hunger mode, holy hell. -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Breakfast: 1 cup light choc soymilk, 3 bananas, 1 scoop chocolate Vega Whole Meal Optimizer, 3/4 cup frozen strawberries 5 bananas 6 clementines some strawberries 1 grapefruit 1 mini choc chip cookie dough Larabar 1 smoothie made with Sunwarrior choc flavored warrior protein, 3 bananas, unsweetened soymilk mixed with choc Santa Cruz choc syrup, 1/2 cup frozen strawberries. I tried THREE TIMES to make myself dinner and kept failing every time. I need more practical, quick ways to do tasty dinners, especially including salad. I'm failing at SALAD. I'm too used to fatty dressings and was trying to reasonably prepare a meal while starving besides. Doesn't work!! I wind up craving fatty, heavy things to satiate me and can't make something reasonable. So after the insanity I just made the damned smoothie. Workout: ChaLEAN Extreme Burn Circuit 1 -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
SUCH A TASTY. I am an addict. <3 -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Food log: Breakfast smoothie of 3 bananas, 1 scoop chocolate Vega whole meal optimizer, one cup light chocolate soymilk, 3/4 cup mixed berries, and water in a blender. 6 bananas 10 clementines 1 mini Larabar apple pie Dinner was zucchini pasta again, this time with an impromptu sauce experiment involving dates, 1 green 1 red and 1 orange pepper, lime juice, and sundried tomatoes. Tasty! Tonight is Fire 45 from TurboFire, because I'm in the mood. -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Here's the pic of tonight's meal: http://i779.photobucket.com/albums/yy74/TeaAddictedGeek/375180_10150470368064613_668154612_8596943_1511778713_n.jpg Recipe here: http://www.youtube.com/easytoberaw#p/u/19/KKx9LtY-BeI -
Low fat high carb raw vegans....
BlueRose replied to pinkdeacmd's topic in Health & Nutrition Programs
How is anyone managing to eat cooked food on this diet without their body committing seppuku? Seriously, I tried eating veggie sushi on Fri cause it was all I could have and I was in vegan zombie hunger mode, and I'm STILL recovering... -
New You for the New Year Contest 1
BlueRose replied to robert's topic in 12 Days of Vegan Bodybuilding & Fitness
Zucchini pasta with raw tomato sauce: http://i779.photobucket.com/albums/yy74/TeaAddictedGeek/375180_10150470368064613_668154612_8596943_1511778713_n.jpg Recipe here: http://www.youtube.com/easytoberaw#p/u/19/KKx9LtY-BeI -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Today was another day of massive cleaning, this time at my place. Breakfast: 3 bananas, frozen mixed berries, some of the frozen smoothie I didn't quite succeed on and water. Tasty. Lunch: 2 more bananas and 7 clementines Dinner: Zucchini pasta with raw tomato sauce. Got the recipe from easytoberaw. TASTYYYYYYYYYY holy hell must make this again! I am beyond full and my stomach's still recovering from Fri a bit. No longer in pain, just...digestion not so great. -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Yesterday's exercise was helping my friend to clean her place for a good four hours. Holy hell it needed it. I had a ginger-apple-pear juice plus a few bananas and clementines. My stomach was still very owie from the previous night. :-/ Afterwards we had deep dish raw pizza from Rawbert's and kale chips. -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
I've had no time for anything or anything since I woke up at 5:30 this morning. Went straight from to a Beachbody event. Food log, then bedtimes. 11 bananas 8 clementines 1 mini apple pie Larabar 24 pieces of veggie sushi, because I was so hungry after that event I could've...I dunno what. I ran into Whole Food about ten minutes before they closed, salad bar was already packed up and I couldn't even think straight. My stomach's already paying for it, but I badly need to go food shopping tomorrow so virtually nothing would've awaited me at home, plus it would've been 11pm before I could eat. I honestly don't recall the last time I was THAT HUNGRY. It was insane. -
BlueRose's diet/exercise diary of Les Mills Combat!
BlueRose replied to BlueRose's topic in Online Training Journals & Blogs
Ooh! Thanks for showing me, I'll take a look! -
Becoming a Personal Trainer
BlueRose replied to jungleinthefrunk's topic in General Fitness/Other Sports
I'm currently studying with ACT myself.