garrettedge

Only dangerous if it's all you eat. I'll have it sometimes although it's usually a lazy substitute to all the other great foods available out there.

Wow, everyone give up!? Just did 30. 70,400 total

Is it an invite only service? Maybe I can figure out a way to use an automation service to add recipes posted to my evermore account. Sent from my Kindle Fire using Tapatalk 2

Looking for fellow foodies to recommend some recipe blogs. The ones google turns up are kinda weird and don't seem that good. Sent from my HTC One X using Tapatalk 2

Just bought a Vitamix. No regrets. Sent from my HTC One X using Tapatalk 2 EDIT: Logged in on website and caught my phone's autocorrect. ahahaha.

Best meal in 2011 had to be a birthday dinner at Sprig & Vine in new Hope, PA. Had an excellent mushroom dish.

Google+ utilizes all the services that Google has offered all this time in one connected place. The circles idea is brilliant too. Oh and Google Talk is so cool and finally people will use it.

Hey, so in the next month I plan to relocate from Delaware to Philadelphia. All of a 45 minute move but I was just wondering if anyone on here is from there and knows any good gyms to go to? Are there any places that are hiring? I've been doing management for awhile but trying to get out of Wawa with my fresh start. Any help is greatly appreciated. Just looking to really network out with some like-minded people.

After not posting for awhile, let's catch up. Monday 6/20 Bench (45x10)/95x10/115x10/135x5/135x4 Pullups 8 Db incline 60x12/60x10/60x12/60x10 Low row 80x12/85x14/85x12/85x13 Rope pulldown 30x12/35x10/35x12/35x15/40x13 Bicep curl 55x6/35x15/35x15

This is the best advice right here.

Protein powder will help. Consider trueprotein.com for affordable stuff. Definitely eat more beans, tofu, nuts and other stuff. You can be feeling tired from lack of proper fuel (food).

Posting from the app now. Enjoying it. Thank you Linus.

Bump this thread to see if we can get admin to install Tapatalk? I am always on the go so having access that's easy to use like Tapatalk would be great. Here's the link to check out to get it installed. http://www.tapatalk.com/plugin.php

5/3/1 is a killer. Make sure you do the whole thing though. I messed up my back after skipping ab workouts for a few weeks and still trying to progress squats/deadlifts.

Yeah. I think their business model is to subscribe as many people as they can who aren't actually going to use the membership. The fat lazy people sign up because they know they need to workout and are comfortable that there won't be anyone there who is actually fit. They never actually go once signing up but are too lazy to cancel because the monthly cost isn't too much. Place literally is the worst. So busy. No barbells. 60lb max on dumbells. Place is mostly for people who don't know any better. It's great for people who are just looking to be in shape but to do any more than that and you're not going to get it. Are the VBBF shirts still available anywhere?