i am a 5'10 160lb female and have worked out 4-5x a week for 10 years. always stay at 145-148 and happy with that. when i had my son almost 2 yrs ago i lost all but 15lbs. i am 19% bf and have alot of muscle. after giving up meat, dairy and eggs i thought i would drop the weight but the scale hasnt moved, not 1 lb! what should i be eating to drop fat? i basically live off beans, soy, fruit veggies,nut/seeds, and olive oil based dressings. what gives? too many calories u think?