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veggie monster

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  1. I'm a new vegan and not a bodybuilder. I'm starting my vegan diet using Harvey Diamond's Fit for Life program. I'm using the first book of the series to help me. I've been using an application called CRON-o-Meter to help me keep track of my nutritional intake. It uses data from USDA. On a typical day it seems that on this Fit for Life diet I exceed my carbohydrate requirement by over 300% to reach 1800-2100 calories by the end of the day. I've also been exercising regularly almost five to six days a week using the P90X program. Should I be worried about the excess carbohydrates? Will it be stored as fat as conventional theories say? Will it make burning fat difficult?
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