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in General Discussion
Posted November 22, 2010
Im from Luton.
Posted November 21, 2010
How many of us english, irish, scottish and welsh are on these forums?
in Health & Nutrition Programs
Posted November 15, 2010
cheers for the tips, unluckily for me this is for 36 weeks of the year... only plus side is the free use of the gyms in the hotels and not many other distractions!
Posted November 14, 2010
I started a new job a couple of months ago and it involves a lot of staying away from home at the moment in hotels.
We all know how difficult it can be to eat out so having to do it for every meal 5 days a week is becoming a bit of a nightmare. Any suggestions on whats the best way to keep my protein intake up when basically all I can eat all week are potatos, salad and baked beans??
Posted November 13, 2010
I stopped for 6 weeks before but slipped back into it! Theres a lot of people who smoke at work unfortunatly so thats when it will probably be more difficult. I think Im going to go for it though, that and cut back on the booze!
Posted November 12, 2010
Hi everyone, my names mike, Im 22 and live in a town called Luton in England. I have been vegetarian for 12 years and recently cut out all dairy products and eggs. I enjoy going to the gym but now want to take it more seriously.
I used to be an electrician now im doing an apprenticeship as a gas engineer.
My downfalls are the fact I like to drink on the weekends and unfortunatly seem unable to kick the habbit of smoking so any advice from ex-smokers on how they quit would be greatly appreciated!
I dident chose a vegetarian diet for health reasons to be honest, I just find eating animals to be cruel and unnecesssary. This has led me to stop eating dairy and eggs as if I am honest till recently i was naieve to the reality of buying these products.
Sorry for the occasional spelling mistake!
Anyway thats me, nice to meet you all!