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kevin94z

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  1. Hi Everyone, I'm new to the whole vegan bodybuilding scene after years of forcing down pounds of meat and dairy in the name of muscles. I recently went to a Tony Robbins seminar and he completely changed my way of thinking about food, in particular eating meat and other acidic foods. So anyway, i've been doing non-stop research on the subject ever since and here is what i've come up with for my new diet: Meal 1: 2 slices - Ezekiel sprouted bread 2 tbps - Organic peanut butter 1/2 cup - Amaranth Grain 1/2 cup - Blueberries 1 whole - Orange Meal 2 (Post-Workout): 1 scoop - NitroFusion protein powder 1 medium - Banana Meal 3: 1 cup - Quinoa 1/2 cup - Organic Black Beans 1/2 cup - Yellow Corn Meal 4: 1 scoop - NitroFusion protein powder 1 oz - Almonds Meal 5: 2 cups - Romaine lettuce 1 whole - Tomato 1/4 cup - Red onion 1 whole - Carrot 1/2 whole - Avocado 1/2 cup - Lentils Meal 6: 2 cups - Romaine lettuce 1 whole - Carrot 1 cup - Broccoli 2 tbps - Hemp Seeds Supplements: 2 tbps - Udo's 3*6*9 Oil 1 Serv - Now's Adam Multi-vitamin Thinking about possibly adding in wheatgrass and/or spirulina.
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