crashnburn
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Everything posted by crashnburn
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6 weeks down - 6 more to go
crashnburn replied to xChrisZx's topic in Before/After Photos & Progress Photos & Videos
Please Do share. -
https://www.gymnasticbodies.com/forum/topic/9580-perfect-workout-nutrition-2013
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GST Perfect Nutrition: Translate implement as Veg meal plans https://www.gymnasticbodies.com/forum/topic/9580-perfect-workout-nutrition-2013/ Can some people translate how to make a Veg Meal plan based on the guidelines from this post. I'd appreciate your insights / some samples/ variations of implementing this.
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Where to get Watermelon concentrate?
crashnburn replied to beforewisdom's topic in Health & Nutrition Programs
It is better to not have it all year round. Watermelon is given by nature for cooling your system in the heat of the Summer day. Not for winter and nights. -
5000 years of holistically loving holy cows and their milk have not caused cancer http://www.google.com/search?hl=en&source=hp&biw=1381&bih=915&q=gir+cow+milk&btnG=Google+Search&oq=vvmvp&aq=2&aqi=g4g-v4&aql=&gs_sm=c&gs_upl=1332l2381l0l5054l5l5l0l0l0l0l243l855l0.1.3l4l0 Serving & saving the Holy Cow http://www.google.com/search?hl=en&source=hp&biw=1381&bih=915&q=gir+cow+milk&btnG=Google+Search&oq=vvmvp&aq=2&aqi=g4g-v4&aql=&gs_sm=c&gs_upl=1332l2381l0l5054l5l5l0l0l0l0l243l855l0.1.3l4l0#hl=en&q=gau+seva
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Gorilla since completing degree
crashnburn replied to Gorilla's topic in Health & Nutrition Programs
he is not here these days,. He is in mexico running a breatharian group. He is on suprememaster.tv and calls himself Jericho http://www.suprememastertv.com/bbs/board.php?bo_table=bmd&wr_id=671 Another almost breatharian.. people can say that even this guy doing THAT much with so little calories is impossible. http://edition.cnn.com/2010/HEALTH/10/11/herschel.fitness.martial.arts/index.html PS: Calories are skewed. There have been yogis who've lived all life without food at all. -
Should GMO's be the next big battle?
crashnburn replied to New World Vegan's topic in Health & Nutrition Programs
Wheat & Gluten drama follows lactose intolerance due to GMOs. Most diseases are caused by GMO & related companies.. subtly messing up the body. -
I used to travel a lot and had a tough time eating veg. Doable - Find a whole foods 'food court' and try stuff there.
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Single cause of bloating.. Lack of digestive fire & digestive spices/ herbs. - Cumin - Asafoetida - Ajwain etc.
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Interesting thread on Reddit. Thoughts people? Is it good use for small quick jobs. One of the big pains of using a big blender is cleaning it etc. Quick & Dirty for those always busy or on the move.
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I'm finally gaining weight!!! Here's what did it!!
crashnburn replied to NOMn's topic in Bodybuilding/Strength Training
Interesting -
Exercises to get better at pull ups
crashnburn replied to MissFitMama's topic in Bodybuilding/Strength Training
IF you were a gymnast you have to come check out www.gymnasticbodies.com - Training for the adult fitness enthusiast who wants to leverage the gymnast's arsenal. -
Suggest Veg Variations of Perfect Workout Nutrition 2013 https://www.gymnasticbodies.com/forum/topic/9580-perfect-workout-nutrition-2013/?hl=%2Bperfect+%2Bworkout+%2Bnutrition+%2B2013 Would be great to see Veg translations of this outline. Let's keep the discussion positive and on subject - leverage and translate this Nutrition Template from a really amazing fellow to the Veg world. PS: I am vegetarian by birth, family and country so milk is part of the equation and let's not argue about it. We've had vegetarian diets for centuries so dairy free vegans on some kind of moral high horse after a few decades of doing it is going to be unproductive.
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Hi there The main rule here is: you can have anything anytime IF you have the money to pay. never been to Bahia. I am from South East. Affordability and Price Markup is what one has to check
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You rock! Looks like a bunch of them are available and a few I am thinking of carrying with me . Now I hope things fall in place. PS: Did I say you rock and roll
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Nice. I did see how iPhones were so expensive there - Major import duty.. Since you responded with such detailed valuable information - I'm gonna go detailed Are these Indian spices you listed above - imported or locally grown? Prices? How about Hing (Asafoetida), Cumin Seeds & Powder, Coriander Power, Red Chilli powder? Amchur (Dried mango powder?
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Hei my friend. Sorry for delay in answer... been very busy those days. You have a lot of veggies here and they are cheap. The season ones are even cheaper. But, tell me, where are u planning to stay? I live in the South East and this is the most expensive part of the country. Cheers Daniela I have an invite to stay in Bahia and unlike when I had a US dollar paycheck. Indian rupee is kinda low. I heard SP is damn expensive - More expensive than NYC for food, etc etc. And the BR currency is also expensive. I am guessing the same wont apply to Bahia etc? Is it possible to get similar low price veg stuff (lentils, chick peas, kidney beans, mung beans / sprouts, veggies) in SP?
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Daniela, MF, Others in Brazil - I was considering taking up on an invite to stay in Brazil for 2/3 months at a friends house. I hear Brazil is expensive (as expensive as US.. since I am no longer earning in Dollars). Are there any inexpensive Grains/ Lentils/ Pulses options? How difficult is it to get some Indian spices?
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Are you holding in your BREATH/ TUMMY in the last NEW pic by any chance? As compared to the OLD before pic where you let it go ?
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Building the Gymnastic Body - Coach Christopher Sommers. www.facebook.com/GymnasticBodies www.gymnasticbodies.com