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In Stores Everywhere! The Definitive Guide to Plant-based Athletics ×

blackdove

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Everything posted by blackdove

  1. blackdove
    Put a slow treadmill in there and you won't need anymore cardio at the gym! But seriously, I think a standing desk is a cool idea.
  2. blackdove
    Agree that it's an individual thing, but if I HAVE to lift, then I take lots of coffee before the workout. Otherwise, I just rest.
  3. blackdove
    Funny, when I see pro bodybuilder in their videos, most of the cardio they do is just walking on the treadmill.
  4. blackdove
    Proper rest, nutrition, form and technique is the key. Otherwise, you open yourself to injuries and illness which is really the "damage" you refer to.
  5. blackdove
    Using dumbbells allow more flexibility on the grip. Also, doing one-arm db rows on the bench eliminates the strain on the lower back.
  6. blackdove
    Don't know much of bodybuilding mags that are biased TOWARDS vegans. It's basically mainstream for chicken, eggs and steak.
  7. blackdove
    Swimming is a technique-oriented sport, that's why it's so difficult for many people. You simply can't power your way into the sport, unlike running or cycling, maybe.
  8. blackdove
    Veggies and rice.
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