Laid Back Larry

Hi b.k,

Yep,I use that product. I am not an expert but it seems OK. It mixes well. I get mine from Thehealthbay.com.

I also use Hemp Natural Protein Powder.It comes up a bit sandy/gritty when mixed but adds variety to my protein intake.

Nice One(or eight).Well Done.

This is one of my favourite Quinoa recipes.Spicy Vegetable & Quinoa Laksa.I use a can of coconut milk mixed with soya milk instead of the cow juice.I use a Tikka Masala paste.

http://www.bbcgoodfood.com/recipes/2577/spicy-vegetable-and-quinoa-laksa?pager.offset=20

Enjoy.

LBL.

There was a program on UK TV not so long ago about body building pensioners.

Here is a clip -

http://www.leopardrama.com/productions/leopard-uk/body-building-pensioners

SUBSCRIBED!!

Hi,

My names Shane.I live on the Isle of Wight.It's a small island just off the south coast of England.

I had been a Vegetarian for over 20 years before changing to a Vegan diet 2 years ago.

I've been Bodybuilding for 6 months now.Pleased with my progress so far and I am realy enjoying it.Love outdoor stuff,walking,cycling,swimming ect.

It's been interesting reading through the topics.They have been very informative and helpful.Many thanks.

Love and Peace. Shane.