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Posts posted by Zenidrawde

  1. Those guys are morons...all protein digests slowly no matter what it is so eating that cottage cheese will only hurt you(its basically concentrated milk)...just eat some beans or whatever high protein VEGAN food you have available.



    Whoa, negative! My friend who is not a moron at all recommended this and his body is on-point. My friend actually did it as well (as well as exercise and proper dieting) and lost tons of weight while packing on muscle.

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