
andres123
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yeah its fun, tough workout, and a great self defense tool, i already commented in your other martial art post but if theres a muay thai gym near you, i highly recommend it, just try it out and see if its right for you
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Which is the best martial art?
andres123 replied to klaatu21's topic in General Fitness/Other Sports
theres is no "best martial art" it all depends on the individual and what you are looking for. if you want a work out try looking for a muay thai kickboxing gym, ive trained in muay thai for several months and it was pretty hardcore. if you are looking for self defense try out brazilian jiu-jitsu, i trained in bjj for a couple years and its fun, you learn alot, and it can be a workout if you try hard, however, since you want more of a workout i suggest muay thai kickboxing, its the hardest thing i have trained in besides being in the high school wrestlign team -
hey guys, my name is andres and im a wrestler. i started a plant based lifestyle last year but i havent made the full conversion to vegan living until this summer. i was just wondering if anyone has experience on weight cutting and if they could help me out to make weight for wrestling. right now i weigh between 128-130 pounds when i wake up and i can go anywhere between 132-135 after eating and hydrating. the wrestling season isnt until mid november and im hoping to drop down to the 126 weight class. i want to lose weight as healthy as possible but if theres any martial artists or wrestlers out there, i know that isnt always the case. so can anyone help me out or make a plan that can allow me to lose between 8-10 pounds in a month and a half or at least give me tips on how to cut weight on a vegan lifestyle during the season. thanks
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thanks alot, will do!! right now im bulking up for the summer and i added swimming to my cardio regime but when it gets close to season i'll dedicate way more time for cardio
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well im new to this website. im 14 years old, a freshman in highschool, on the wrestling team, did brazilian jiu-jitsu, and cambodian kickboxing, and have been doing yoga for about 2 years. i am a nutrition enthusiast, i consider myself a flexitarian for now since my family doesnt want to change their eating habits but still im 60% raw and only eat meat(usually fish or chicken) once at most twice a week. i study nutrition on a daily basis and some of my favorite books are"the china study" and "in defense of food". i was just wondereing if you guys have any advice on a young up and coming health and fitness enthusiast transitioning to vegetarianism and veganism. i also am looking for advice on bodybuilding since i have been studying it extensively the past months, i used to only do bodyweight exercises but i think its time to bulk up to make varsity next year. i will probably have more questions soon but i have really been wondering how to cycle your workouts, im gonna be working on my back, shoulders, arms, legs, chest, and abdominals. can anyone help me out setting like a basic plan like chest legs back this day, etc.?