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About sdzek

  • Birthday 06/20/1988

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  1. I think you are right about the sprints. Also, running up steep hills or lots of stairs will help you build a solid booty.
  2. sdzek

    LA Vegan

    Hi, I'm Sarah. I've been vegan for a year, and it was one of the best decisions I've ever made. I've been into weight lifting for four years now, and I would like to do my first competition next year although I'm very scared to. I moved to Los Angeles 6 months ago, and I love how many opportunities there are here that support my lifestyle choices. This website is especially exciting to me, and I can't wait to meet all of you cool, fit, healthy people! Talk to you soon
  3. Does anybody make they're own flavored vegan cream cheese? I would like to do a green chile version. I'm open to from-scratch recipes, as well as blending a plain pre-made version with various ingredients. Thanks in advance for your help!
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