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gkleinman

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Everything posted by gkleinman

  1. Best of luck. 5K's can be quite fun.
  2. Add 300x250 ads to the forum. That will help the low on funds
  3. I submitted mine. They've got to represent Portland better in these choices!
  4. I'm enjoying Ani Phyo's new book and just picked up I am Greatfull. Both raw, both amazing.
  5. Regular massage and acupuncture. I tweaked my back last year and this has REALLY helped keep me from doing it again.
  6. I second, third and fourth Josh's recommendation here. He turned me on to these greens and they are FANTASTIC!!!!
  7. Wow what a journey. Thanks for updating everyone. Best of luck getting through your schooling so you can join the ranks of us Portlanders!
  8. Here's what I've been listening to this week: The Editors - An End Has A Start The Switches - Heart Tuned to D.E.A.D. New Young Pony Club - Fantastic Playroom Tegan and Sara - The Con Rodrigo y Gabriella
  9. Thought i'd post a few more: Raw Tacos from Ani Pho's new book: Random improvised Lunch Wrap:
  10. More shots: Blueberries Raw, dehydrated Sweet Potato chips
  11. I've found really pushing cardio helps with shedding the weight. I do an elliptical for about an hr 3x a week at a pretty hefty resistance setting. It's really helped me shed the pounds. I'd say also don't under eat. If you get to the point where you are eating too infrequently or too little calories your body might think you are starving it and will start storing it rather than dropping it. If you are retaining a lot of water try cutting way back on your salt intake and push the amount of water you are drinking. One tip I've taken away from the Vegan Vacation is to snack on Watermelon. Cut it in half get a spoon and enjoy. Tons of fluids, very filling and not a billion calories.
  12. Welcome. I traveled in Spain a few years back and I'm amazed that anyone can keep vegan in that country. However the produce I had in Barcelona was amazing. OJ and Strawberries galore!
  13. Welcome. I started off wanting to 'tone up' and have gotten hooked on training. If you get started with the right program that fits you, it's a ton of fun and feels great! There are a lot of great resources on the forum to get going and get support. So how is it being Vegan in Memphis!?!
  14. Welcome! Congrats on getting your own comic! Are you going to be up in Portland for the Stumptown Comic Show? http://www.stumptowncomics.com/ Which episode of Numb3rs are you on? - Geoff
  15. Portland misses you guys too! Don't be a stranger.. Come back soon.
  16. OK Brandon's talk was actually helpful. Packed full of info, completely interesting, absolutely worth listening to!!
  17. Welcome to the mothership, we're happy to have you!
  18. Damn it! Was so caught up in life today, I missed this post. Robert, you REALLY need to set up some sort of Portland event mailing list so when things like this happen emails go out. Potter and Jamie, have a very safe trip back and best of luck in New Mexico!!!
  19. I think the secret is to cut it into very thin strips for salad or wraps (after taking out the main stem). I have raw kale in just about every salad I eat. Love it!
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